Peanut butter berry smoothie. Ask me why I love smoothies so much (especially lately)? Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! As a measure, I used UScup (240ml). It’s nutrient-dense, made with ALL NATURAL and FRESH ingredients! Well, yes it can. Strawberries gave the smoothie fruity freshness while ripe banana provided the smoothie with beautiful natural sweetness, so this smoothie has NO ADDED SUGARS whatsoever. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Cheers to PEANUT BUTTER! It’s delicious, nutritious, and satisfying. Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. Can this smoothie be any better?! To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. Great right?! On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. Required fields are marked *. Add almond milk, peanut butter, and strawberries. ALL NATURAL, refined sugar-free and just so tasty, it's favorable smoothie by kids and adults. Strawberry Kale Smoothie. Add ground flaxseeds and vanilla and mix until well incorporated. Pour into a cup and add the toppings. Subscribe here and I'll pop in your inbox with NEW recipes and tips. It’s rich in powerful antioxidants, and vitamin C good for immunity. Protein Powder. And you'll be surprised how HEALTHY it is too. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie Swap the spinach … Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Recipe Variations. Place all ingredients in a high-speed blender and mix until smooth. The result was the prettiest pink smoothie and it tasted yummy!!! You can add more low carb fruits to sweeten this smoothie to your liking! Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. Servings: 1 Ingredients. Banana, peanut butter, smoothie, strawberry, vegan. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that everyone in your family will love. https://leanneray.com/strawberry-banana-peanut-butter-smoothie Chia Seeds. Pour into large glass, drink immediately. Add bananas to the blender and blend until crumbly. And among healthiest things you can have for breakfast too. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Find me on - Facebook | Instagram | Pinterest | Twitter. Prepared with by Natalie. Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. Pour into a glass and enjoy! Nutrition Information. My family will be all over it and I'm sure asking for it all the time! And to compensate for the missing sweetness lent by the berries, I added a date. Without the berries in the mix, this combination whirls into a vibrant green hue. That's why I LOVE SMOOTHIES. It is super simple, thick, filling and so gorgeous. This single-serve smoothie is perfect for a busy morning when you want a quick breakfast that fills you up til lunch. Blend until smooth and creamy. This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. Orange Strawberry Spinach Smoothie. How about Blueberry Pancake Casserole? 5 Ways To Keep Your Mind and Body Healthy ». Add almond milk, peanut butter, and strawberries. What are the benefits of spinach smoothies? I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Blend until smooth and creamy. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Same as this delightful Strawberry Peanut Butter Smoothie. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Blend until smooth. After several weeks of making spinach + blueberry smoothies, I swapped out the blueberries all together for a heap (3 ounces!) of spinach instead. Here’s the basic formula: Strawberry Spinach Protein Smoothie. Well, my life is STILL pretty hectic. Spinach has so many benefits! It’s like a peanut butter and jelly sandwich and peanut butter banana sandwich all rolled into one. Natalie hopes to empower people to take charge of their well-being. Add milk to get the desired consistency and honey to sweeten, as needed. I feel so official. Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. My husband loves it, too. ALL these are packed with beautiful berries. YES! Your email address will not be published. It's loaded with nutrients and FRESH strawberry flavor. It's excellent. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! © Copyright 2016 - 2020 Natalies Health. Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Please know that I only link products that I recommend. Comment document.getElementById("comment").setAttribute( "id", "a51f04ef546995b9d500720522193f88" );document.getElementById("cc5e3bf0b7").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. This smoothie was thick, creamy and absolutely delicious. It’s creamy and sweet flavored - kids LOVE IT! Frozen, ripe bananas are the base, peanut butter or peanut butter powder make up the “PB,” strawberry compote is the “jelly,” flaxseed meal provides a “toasty” … I add it to fruit based ones like this strawberry banana spinach smoothie, and to chocolate based ones like this Salted Caramel Cashew Cacao Chunk Smoothie. Because spinach is so mild in flavor, you really can add it to any kind of smoothie. ALL perfect for mornings. It's loaded with nutrients and deliciously sweet fruity flavor. www.coffeeandquinoa.com/2013/03/strawberry-spinach-sunbutter-smoothie (This Strawberry Spinach Smoothie is a great recipe with spinach.) This recipe comes together easily and quickly and is a total crowd pleaser. Refined sugar-free, ALL NATURAL and very filling - super HEALTHY and so tasty. With your eyes closed, you would never guess this is a green smoothie. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter * For the vegan version, omit bee pollen. Then blend up the smoothie! This sounds delicious, and my son has been on a total smoothie kick lately, so I'm glad for the inspiration to change up my old favorites a bit! 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. Just read on! Smoothies are the easiest thing you can make in the morning. These little powerhouses of nutrients add fiber and are almost imperceptible in smoothies. Welcome to Day 2 of Green Smoothie Week! Remember my story from the last week? This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Prep time: 5 min. He LOVES the strawberry banana … Add some fruit. Expert Tips. It’s rich in potassium, calcium, and iron. Cheers to FLAX SEEDS too! Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. I know my daughter would love this! Today I’m sharing my 3-year-old’s favorite green smoothie. However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. Thank you for supporting Natalie’s Health! Eating this now. It's great for busy mornings when I need breakfast on the run. Being so HEALTHY, and packed with so many wonderful nutrients, it's PERFECT morning smoothie that will keep you full and HAPPY till lunchtime, trust me. + it’s deliciously creamy, rich and amazing. Well, of course you do! She's passionate about helping others to live healthier and fulfilled lives. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Yumilicious! Plus, it's the easiest breakfast you can make, for you and for your family. This looks like a great smoothie! Instant Pot Ace Blender Strawberry Peanut Butter Green Smoothie + {VIDEO} is a quick and easy 5-minute recipe that uses kale, baby spinach, natural peanut butter, frozen strawberries, almond milk, Greek yogurt, and collagen peptides to prepare the perfect healthy and nutritious drink. Peanut butter is a great source of unsaturated - healthy fats, fibers, and proteins + an excellent source of a whole range of vitamins and minerals. https://www.allrecipes.com/recipe/236205/peanut-butter-strawberry-smoothie I am absolutely obsessed with this smoothie. Enjoy! To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. I’m a huge fan of green smoothies and I make them more frequently than any other kind. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. (via The Worktop) Peanut butter spinach smoothie. Your email address will not be published. Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! It's like peanut butter & jelly in a cup! More about me! Also, frozen banana made the smoothie so creamy and thick - you can literally eat it with the spoon. Strawberry Peanut Butter Smoothie is one of those smoothies that is extra delicious - because strawberry and peanut butter are like the greatest combo EVER! Dairy-free. Dairy free and gluten free with vegan option. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Since berries are now in season, I toss them in about everything sweet I do. Jump to Recipe Print Recipe. —Maria Hamre, Cincinnati, Ohio Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. I'm loving this smoothie! Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Gluten-free. I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. It’s enriched with SUPERFOODS - goji berries and flaxseeds. I'm now looking not only easy lunch solutions but easy breakfast solutions too. (via Hungry Girl Por Vida) Peanut butter apple smoothie. If I’m having my smoothie post workout or want a breakfast smoothie that is extra filling, I like to add a scoop of vanilla protein powder (chocolate would be yummy in this recipe too). It makes a super tasty fat burning strawberry and peanut butter keto smoothie using a few choice ingredients that will really help to get your metabolism revving in the mornings. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. This smoothie … Pour into a glass or bowl and enjoy. Strawberry Banana Spinach Smoothie. Butter banana smoothie helps you up your veggie servings for the missing sweetness lent by the the!: //www.yummly.com/recipes/strawberry-banana-spinach-smoothie Place all the time together easily and quickly and is a total crowd pleaser loaded with fats. 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