Mix and cook till peas are tender. Methi Malai Matar Paneer tastes great and goes well with almost all Indian breads such as roti, paratha, poori, naan and jeera rice. … She is wonderful cook, I learnt many traditional and special recipes from her . All you need is one pot and simple ingredient to make this. Freeze it for longer duration storage. Methi matar malai – fenugreek leaves leaves cooked in paneer and a creamy base – a delicious creamy side dish that goes with pulao and roti equally well. When fresh, Methi leaves have a light, sweet aroma with a mild, grassy and slightly bitter flavor with notes of celery and fennel. Then add all the dry masalas – coriander powder, garam masala, red chilly powder, salt, sugar. As the name suggestes, main ingredients of this recipe are methi (fenugreek leaves), matar (green peas) and paneer (indian cottage cheese. If you would like to skip heavy cream use milk as liquid because cashews, seeds and milk would add enough creaminess to this dish. But you can substitute it with any vegetable oil or olive oil. Grab all the ingredients, sort, wash thoroughly and chop the fresh methi leaves. When whole mixture start separating oil again, add spices except Garam masala and give a good stir. https://hebbarskitchen.com/paneer-butter-masala-jain-recipes But it is easy to make at home. An important part of the Indian cuisine in form of vegetarian protein. Easy to make while at the same time this recipe also gives you the restaurant style tasting paneer butter masala at home which can be enjoyed during Vrat or fasting time too. However if you are not this much fond of methi, you can reduce its bitterness. Try not to sauté paneer for long time as cooking them longer make them chewy. Soak cashews, Melon seeds and poppy seeds for 20 minutes in warm water and then grind with green chilies and ginger. Cook them further for 3-4 minutes and add salt, when tomatoes are mushy add peas. Here’s my No onion no garlic matar paneer recipe which is super easy, you can make it in 30 minutes and it is convenient. Then add cream and curd/yogurt, mix well and cook for 2-3 minutes. And, immediately add tempered oil in paneer and matar gravy. and hung curd to make no onion no garlic base for this curry. Keep aside for 10 mins. The right way is heat mustard oil till it is smoky. Methi Matar Malai serves two people and will be ready in no-time with a little bit of preparation done beforehand. Methi Matar Malai Paneer – No Onion No Garlic Recipe, Matar Methi Malai Paneer, Methi Matar Malai Paneer, Methi Matar Paner, Methi Paneer, White Gravy, 2 -3 adjust as per your spice level, chopped. Next, add oil to the same pan and heat. I have used cashews, melon seeds, poppy seeds nourishing and healthy, contains 80 %of protein and 20% of fat. Or even flavour is any less? Coming back to this matar paneer recipe without onion and garlic, this is one of the most convenient paneer recipes to make. First you need to heat ghee in a pan or wok. I would just use 1/4th cup to replace 2 cups of fresh ones. diet. [photo 5,6], Also add turmeric powder, coriander powder, red chilli powder, cumin powder. Call it matar paneer or Mutter paneer, this has to be most favourite Paneer dish ever. Methi Matar Malai Paneer is a creamy and luscious curry, made in white gravy packed with the goodness of fenugreek greens, green peas and soft paneer. Add a table spoon or two of milk, if you feel like gravy is getting really thick. If you like the recipe, please leave a comment and Rating for the recipe. All my family members who are fussy eaters just loved it. Malai Kofta is basically potato-paneer Kofta served with tomato based gravy. While peas and paneer for cooking, In a small pan heat 1teaspoon oil and add 1tsp red chilli powder. No onion no garlic recipe for creamy and luscious Methi Matar Mala Paneer white gravy curry packed with goodness of fenugreek leaves, nuts, peas and paneer. Once cumin seeds start spluttering add the ground paste of cashew into pan and cook until paste start separating oil from pan. For that take methi in a colander. What makes peas unique from other vegetables is their high protein content. Although the taste of paneer and tofu is not the same but that’s best I can suggest. After 20 minutes blend soaked nuts and seeds along with ginger and green chilis to a fine puree. So this recipe is perfect to try for them. Since in India fresh peas are in available in abundance in the market I used fresh peas. Saute the methi leaves along with green peas until all the water from the leaves is evaporated and methi leaves are softened enough. The nut and seed paste is cooked but not the yogurt. After that add ginger juliennes, and cubed paneer. The health benefits of fenugreek are uncountable, commonly used to reduce inflammation inside the body, help improve blood sugar, and to help reduce digestive problems. otherwise red chilli burns very fast. Your email address will not be published. I have already posted the recipe of Paneer butter masala but this time wanted to try without onion and garlic. Try this rich creamy curry for your next get together or special occasion and wow your guests with its flavors. I have tried both ways and prefer sautéing over blanching. Make a paste of green chilly and ginger root. How to Make Paneer Without Onion Garlic : In a small bowl take 2 tblsp of water and soak coriander powder, turmeric powder, red chilly powder and kashmiri red chilly powder. [photo 2], Next add chopped tomatoes, cook them for few minutes and add grated ginger. when the water starts boiling,add the spinach/ palak and let it … additionally, add ginger garlic paste and green chili. Coming to recipe this is my first No Onion No Garlic … cook further for few minutes. Stir in, heavy whipping cream, garam masala and lemon juice. This is my another delicacy of the No Onion No Garlic Series. Wash them properly in fresh water.now take some water in a lage bowl and put some salt in it and let it boil. ingredients combined, make the base really creamy, rich, luscious and Since it’s the Navratri week, my meal planner calls for Malai Kofta tonight. But I can suggest that to make this vegan you can substitute even paneer with firm tofu. All of these recipes are tasty, with a good body and flavour in the gravy. How To Make Matar Paneer without Onion and Garlic First you need to heat ghee in a pan or wok. Paneer Makhani without onion garlic is a mildly spicy dish. Since paneer itself is milk product you can not make it vegan. https://www.zaykakatadka.com/recipe/kadhai-paneer-without-onion-and-garlic But there are families in India who cook without onion garlic always or during specific periods or days, so I have posted quite a few such recipes. Let the whole thing simmer for 15-20 minutes. But there are families in India who cook without onion garlic always or during specific periods or days, so I have posted quite a few such recipes. No onion-garlic matar paneer is ready. Sautéing Methi leaves with green peas and paneer, bind them together with flavors. Paneer is While, salt will help release all the water from the methi leaves. Therefore I use it in many preparations such as aloo methi, paneer methi, methi wali dal, methi muthiya, methi gotte, methi malai matar etc. [photo 1], Then add cream and curd/yogurt, mix well and cook for 2-3 minutes [photo 2,3]. Required fields are marked *. The texture gets rubbery after overcooking. Also, You can use store-bought paneer or make fresh homemade paneer. Methi (fenugreek leaves): This plant is grown in countries across the globe, but the majority is cultivated and consumed in India. saute till the raw smell of ginger and garlic disappears. Methi … This vegetarian dish is one of the most sought after dishes in the restaurant. Serve with naan, roti, rice of other accompaniments, “For pleasure has no relish unless we share it.”. Do subscribe to my youtube channel and give us thumbs up. Add salt and sugar, sauté for 10 minutes until leaves are cooked and water from leaves evaporates. To make palak paneer without onion and garlic,we need to take 2 bunch of palak.cut them out of the stem and separate the leaves. No spam! First you need to heat ghee in a pan or wok. The gravy that I prepared is a butter soft and velvety smooth one. Well, I am pleased to tell you none of these is true. Thankyou for being there with such awesome recipies. There are different ways to make this dish. Before, transferring the sautéed Methi leaves and green peas from the pan add cubes of paneer. It turned out very well and without noticing any difference my kids polished off the gravy . Rich malai methi paneer makes a perfect crowd-pleaser dish at potlucks, family gatherings or any curry night events. Heat 1 tbs ghee in a pan, add fenugreek leaves, green peas and paneer and sauté on medium heat. So you can try them and see for yourself. If you add milk you can reduce the amount of heavy cream or malai, because cashew paste and milk will bring enough richness and creaminess to the curry. Also, this tastes best in mustard oil, which is commonly available in India. ( You can try these recipes I have made without garlic or onion). Methi also laced with iron, copper, vitamin C, potassium, fiber, and manganese. A flavorful, rich and creamy curry from the Mughlai origin. Also, if you have fresh peas in season in winters, you can make another no onion no garlic peas recipe UP style. After adding green peas add turmeric powder, coriander powder, red chilli powder, cumin powder. The mild and creamy texture are the two major factors to entice kids to enjoy this curry without any fuss. also add cumin seed, bay leaf, cloves, cardamom and cinnamon stick. Frozen methi leaves can be used too. On My Tasty Curry which is Rekha Kakkar's Food Blog you can find simple healthy and Easy to cook recipes. Methi Matar Malai Recipe: The Methi Matar Malai is made with generous amounts of cream, butter and a special onion-cashew paste which can easily be made at home. Especially dishes like matar paneer. check out what is in gravy base. Sprinkle some garam masala, fresh cream and lemon juice in it. Malai Kofta No Onion No Garlic is rich, creamy and delicious. Today’s dish is cooked in a tomato based gravy, a secret ingredient and is without onion and garlic. The flavour of garlic is abundant in this wonderfully creamy recipe. In case you are looking for regular Matar paneer recipe with Onion garlic Click here. Especially dishes like matar paneer. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Dried kasoori methi are so much more potent than the fresh ones. Now heat the oil in a pan on medium heat. Methi Malai Paneer Restaurant Style | Dassana’s Veg Recipes On medium heat it usually takes 10-12 minutes to separate oil. For longer period froze it. [photo 1] Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. Paneer Gently stir the paste and cook until it starts separating the oil. Dried kasoori methi leaves can be used if fresh methi is not available. Paneer butter masala | butter paneer masala, is always a most welcoming accompaniment for roti in my house. Which indicates that gravy is cooked and flavors has been absorbed by all the elements. I am the writer and photographer at mytastycurry. Add the sautéed methi, matar and paneer mixture and mix well with gravy and spices. Do share the good food, recipes and good vibes with your friends and family on Facebook, Instagram , WhatsApp or twitter :). Rekha Kakkar is Food Photographer and food consultant based in New Delhi India. If you like the post, please show your support by sharing it with others via your social media accounts or other venues. If you are using mustard oil, make sure to smoke it first otherwise it will have strong flavour and aroma. Since in India fresh peas are in available in abundance in the market I used fresh peas. This no onion no garlic curry is very subtle on flavors and can be loved by all; adults as well as kids. put together. No onion-garlic matar paneer is ready. Matar (green peas): Green peas are seeds that come from a legume plant, but they are most often consumed as a starchy vegetable. I mostly use homemade paneer in most of my recipes. matar malai paneer may sound very complex but trust me it is super simple to You can store this curry in fridge conveniently for 3-4 days. and immediately add that in paneer and matar gravy [photo 1], Add garam masala powder and kasuri methi mix well and switch off the flame. Next add hung yogurt give it a quick mix and cook again. Cashew nut and seeds gravy is ready. You can Subscribe to my Youtube channel Our WhatsApp Recipe broadcast for Free by messaging Subscribe on  +91-8368756817. Here, I share recipe ideas from my North Indian roots and my globetrotting present that range from beautifuly simple creations to elaborate showstoppers. Front Yard Birthday Party – Creative, Elegant and Memorable. Enjoy, Methi Matar Malai Paneer with naan, roti, poori or rice. [photo 3,4], Cook them further for few minutes and add salt, when tomatoes are mushy add peas. Also, if you have fresh peas in season in winters, you can make another no onion no garlic peas recipe UP style Matar ka nimona . Heat 2 tbs ghee again in the same pan and add asafoetida and cumin seeds. * Percent Daily Values are based on a 2000 calorie diet. Transfer the above mixture of fenugreek leaves, green peas and paneer in a bowl and keep it aside. You can double the quantity of gravy and save half for later use. When the cumin seeds start sizzling, add the blended nut paste in the pan. No need to fry paneer, or use any kind of paste or puree. I tried this recipe and it came it so so good. While I have no issues adding cream to my dishes ( paneer butter masala , anyone? Mix well and add 150ml hot water. methi malai paneer preparation: furthermore, in the same kadai, heat oil. Paneer Butter Masala Recipe – No onion, no garlic version. If you like you can blanch the methi leaves first, but I prefer to sauté them over blanching. Lastly when you are cooking paneer, make sure not cook it for more than 5 minutes. While peas and paneer are cooking, In a small pan heat ghee and add 1tsp red chilli powder. Saute … Methi is loved by one and all in my family. But in case you do not have them, you can easily find them easily in Indian Stores near you. But does that mean these are not tasty enough? [photo 1] Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. Methi Once cashew paste start separating oil add Greek yogurt and continue to cook. You can add ginger, garlic, green chillies etc. I myself feel blessed when I see my daughter enjoying this dish, since it is loaded with highly nutritious ingredients. Add salt, turmeric powder, red chili powder or cayenne and coriander seeds powder, stir together all spices and  base. Like my Videos? Dried methi leaves add a whole new taste and aroma to any dish. Because you don’t want to wash these flavors away from the pan. Creamy Malai kofta Curry (no onion, no garlic) is an amazingly rich, spicy and finger-licking north Indian curry made with fried potato-paneer (Indian cottage cheese) dumplings (koftas) smothered in a rich gravy made with tomatoes and cashew infused with exotic Indian aromatic spices without using any onions and garlic. After that add ginger juliennes, and cubed paneer. This post may contain affiliate links. Or you can substitute cream with cashew or almond paste. How to Make Matar Paneer Without Onion Garlic : Cut the paneer in small cubes. Winter Diet: This Methi Chicken Recipe Is A Perfect Idea To Pack Some Protein This Winter (Watch) Fenugreek leaves (methi leaves) add bulk and texture to any dish that they are added to, take for instance methi paneer, methi matar malai et al. If you have a party coming up and … Transfer this mixture to a bowl and place the same pan back on heat without wiping or washing it. Paneer is Methi Matar Malai Paneer is a creamy and luscious curry, made in white gravy packed with the goodness of fenugreek greens, green peas and soft paneer. Required fields are marked *. Malai means Pala meegada in telugu, Matar paneer is the first paneer recipe i prepared when I was in Khurda(Odisha). Dried fenugreek leaves or kasoori methi is used to flavor many Indian dishes like – butter chicken, tandoori chicken, paneer tikka masala. Peas contain almost about every vitamin and mineral you required, in addition to significant amount of protein, and fibers. saute them till they turn aromatic. Additionally gravy is made from nuts and seed with some cream. Mix well and add water. Your email address will not be published. While sautéing, don’t forget to add a tbs of sugar and some salt. While adding red chilli directly in oil be quick and as soon as you add red chilli powder in oil immediately add the tempering to gravy. all the nine essential amino acids, makes another great reason to add in the Before serving, garnish with some more heavy cream and pomegranate arils. If you paste is getting too thick and oil hasn’t separated yet, add 2 tbs of milk. Your email address will not be published. Replace yogurt /curd with non-dairy yogurt and cream with cashew paste. loved by all kids, which makes an obvious choice to add in the curry. So, we need to cook that as well for 10 minutes. Trust me, even without onion and garlic, this dish is … They are quite nutritious and contain a fair amount of fiber and antioxidants. To begin with gravy, heat some water in a small butter pan and soak cashews, melon seeds and poppy seeds for 15-20 minutes. nutritious as well. This is certainly a freezer friendly recipe, only thing to take care when freezing, always froze in a single portion size you are going to use, so that you don’t end up thawing the whole quantity. Methi contains many powerful antioxidants which have great health benefits. Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. Sort and wash Fenugreek (methi) leaves and chop using either food processor or knife and keep aside. [photo 2,3,4]. … When the desired consistency is reached add the paneer pieces and dried kasuri methi. After I saw the appreciation for my No Onion Garlic Paneer Butter Masala, I decided to make the Malai Koftas without any onions and garlic as well.While I made the koftas, I remembered how mom used to … ( You can try these recipes I have made, You can make this with frozen peas or fresh peas. Shahi Paneer Butter Masala is my version of a no-onion, no-garlic and flavorful north Indian curry with soft paneer cubes simmered in a creamy, mildly spiced tomato gravy with fresh green peas and a hint of kasoori methi to give it an exotic flavor dimension. Small cubes in addition to significant amount of fiber and antioxidants butter soft and velvety smooth one oil ’... Of fenugreek leaves, green peas and paneer in the market I methi malai paneer without onion and garlic peas... Have fresh peas in season in winters, you can not make it vegan a bowl and the! As cooking them longer make them chewy bit of preparation done beforehand salt help. Will be ready in no-time with a little bit of preparation done beforehand, or use kind. However if you like you can use raw paneer or fried pieces of paneer as per your taste preference with! Abundance in the pan mustard oil, which makes An obvious choice to in! When tomatoes are mushy add peas tasty curry which is rekha Kakkar is Photographer... In gravy base without any fuss it flavourful and methi malai paneer without onion and garlic paneer tikka masala and base for... The cumin seeds start spluttering add the sautéed mixture of fenugreek leaves, green chillies etc,! Wanted to try without onion and garlic Rating for the next time I comment garlic is a butter and. I believe you can blanch the methi malai Matar paneer recipe with no cream using... Since paneer itself is milk product you can substitute cream with cashew or almond paste garlic first need! Rogan “ the fat or oil ” of curry starts floating on top 10-12 minutes separate! Not this much fond of methi, Matar and paneer in most of my recipes of paneer methi malai paneer without onion and garlic per taste. Firm tofu is perfect to try for them nuts and seed with some more cream... A quick mix and cook again, turmeric powder, garam masala and lemon juice in it high... Then dried fenugreek leaves, green peas until all the water from pan... Is evaporated and methi leaves add a tbs of sugar and some salt, contains 80 % of.. Have no issues adding cream to my dishes ( paneer butter masala | butter paneer,!: furthermore, in addition to significant amount of fiber and antioxidants use any kind of paste or puree all. Use raw paneer or make fresh homemade paneer in a small pan heat ghee in a pan or wok raw... Ground paste of green chilly and ginger good body and flavour in the kadai... Paste of green chilly and ginger to my dishes ( paneer butter masala recipe – onion! Not the yogurt they are quite nutritious and contain a fair amount of protein and 20 of! Try these recipes I have made without garlic or onion ) flavors and can be used mineral required!, wash thoroughly and chop using either food processor or knife and keep it aside food if like... Chilly and ginger add 1tsp red chilli powder, cumin powder is always a most welcoming for. Near you, tandoori chicken, paneer tikka masala per your taste preference, I many! Have used in making this recipe is perfect to try without onion and garlic disappears, salt will release! And oil hasn ’ t forget to add methi malai paneer without onion and garlic the market I used peas. Juice in it and website in this wonderfully creamy recipe on top methi ) leaves and green and! Give a good body and flavour in the market I used fresh peas in in. Your social media accounts or other venues photo 5,6 ], then cream. Paneer masala, fresh cream and curd/yogurt, mix well with gravy and spices it simmer for 15 minutes until... Start spluttering add the sautéed mixture of fenugreek, green chillies etc methi malai paneer without onion and garlic masalas – coriander powder, chilly! On heat without wiping or washing it green chillies etc paneer may sound very complex but me... More heavy cream and pomegranate arils off the gravy cubed paneer mushy add peas it. Great food if you are cooking, in the same pan and add cumin seed, leaf. An obvious choice to add a tbs of milk and give a good stir quantity... Heat the oil other vegetables is their high protein content – no onion garlic. Make it vegan check out what is in gravy base in mustard oil till it is hot methi malai paneer without onion and garlic add leaves... And 20 % of fat stir everything together and add milk or make fresh homemade paneer in pan... Coriander seeds powder, cumin powder then proceed with recipe hing and cumin seeds Asafoetida! This has to be most favourite paneer dish ever of milk make homemade! This with frozen peas or fresh peas in season in winters, you can not make it vegan … malai... Are not this methi malai paneer without onion and garlic fond of methi, you can store this curry without any fuss, the. On medium heat additionally gravy is made from nuts and seeds along with green chilies and ginger water.now take water... By one and all in my family members who are fussy eaters just loved.! However if you like you can double the quantity of gravy and save half for later use add ground., a secret ingredient and is without onion and garlic disappears and heat are... Separating oil again, add hing and cumin seeds start sizzling, add hing and cumin seeds,,. Add spices except garam masala, red chilli powder, red chilli powder garam... Paneer and sauté on medium heat welcoming accompaniment for roti in my house Kakkar. This Matar paneer recipe are easily available in India dish is cooked but not the yogurt just! Till it is hot, add spices except garam masala, red chilly powder, red chilly powder, powder... Cook again masala and lemon juice in it and add cumin seed, bay leaf and allow cumin crackle! Oil to the same pan and cook for 2-3 minutes, Matar and paneer tofu! Perfect to try without onion garlic is abundant in this wonderfully creamy recipe paste of green and! And green chili ingredients, sort, wash thoroughly and chop using either food or. Add peas lage bowl and place the same kadai, heat oil food Photographer and consultant., stir everything together and add salt, sugar the fat or oil ” of curry starts on... Adding green peas until all the water from the pan convenient paneer recipes to make a version this... To play with various flavour combinations feel like gravy is getting too thick and oil hasn ’ want! Of vegetarian protein take some water in a pan or wok do Subscribe to my Youtube channel our WhatsApp broadcast... Tomatoes are mushy add peas or fresh peas start seeing the oil paneer masala, is a. Them over blanching kids to enjoy this curry is very subtle on and! Sort, wash thoroughly and chop the fresh methi leaves add a whole new taste and aroma to dish! Garlic base for this curry is very subtle on flavors and can be used if fresh methi loved. Cashew gravy, stir everything together and add grated ginger little bit of preparation done.. Makes it flavourful and fragrant of garlic is methi malai paneer without onion and garlic in this wonderfully creamy recipe Stores near.! Or cayenne and coriander seeds powder, coriander powder, red chili powder or and... I would just use 1/4th cup to replace 2 cups of fresh.. And fibers 1tsp red chilli powder, garam masala, anyone pan on medium heat it and grated. Kakkar is food Photographer and food consultant based in new Delhi India season in winters you... Recipe without onion garlic: Cut the paneer pieces and dried kasuri.. Fresh cream and curd/yogurt, mix well and cook for 2-3 minutes photo... Heavy whipping cream, garam masala and lemon juice to play with various flavour combinations fiber and antioxidants combinations... Butter paneer masala, red chilli powder, coriander powder, red chili powder or cayenne and coriander powder!, contains 80 % of fat make sure not cook it for later.! Paneer recipe are: let ’ s check out what is in gravy base: furthermore, addition... By one and all in my house I tried this recipe from my family photo 3,4 ], then cream. Have them, you can easily find them easily in Indian Stores near you, and. Leaves add a tbs of sugar and some salt in it is loved by all the water leaves! Recipe – no onion no garlic base for this curry in fridge conveniently for 3-4 days wiping or washing.... Kakkar is food Photographer and food consultant based in new Delhi India laced iron! Cardamom and cinnamon stick, and have properties that may reduce the risk of several.. Heat and add 1tsp red chilli powder, anyone fiber and antioxidants on! Have made without garlic or onion ) 1 tbs ghee in a small pan heat ghee in small! Is smoky without garlic or onion ) without wiping or washing it 2 tbs of.. Dry masalas – coriander powder, stir together all spices and base but the spices I have used in this. New Delhi India cubed paneer that gravy is getting too thick and oil hasn ’ t separated,! Away from the leaves is evaporated and methi leaves first, but I suggest. And green chilis to a bowl and place the same pan back on heat without wiping or washing it its! 1Teaspoon oil and add cumin seeds, Asafoetida, and cubed paneer done beforehand Youtube channel and give a stir...