Use large circular motions, rubbing until your skin absorbs the … Place this is a warm bath and soak for 20 minutes to relieve stress. Aromatic. 18. Lavender (Lavandula angustifolia)—Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. It will let your mind and body relax while uplifting your mood so you can be at your best throughout the day. We are obsessed with it and so are you, so while we're working and have nothing to show you of our own projects we show off yours. They not difficult, and can be personalized by adding other oil scents along with Stress Away. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. It’ll replace your daily moisturizer and keep your body hydrated while you soak in the benefits of reduced anxiousness, nervousness and tension. Mix in 1/4 cup of baking soda. Lemon essential oil is rich in linalool, which is a compound also found in oranges, lavender, and basil. Today, it can be found in … Submit pictures, Welcome 2021 with year-end savings - see the deals here. Aside from DIY pursuits, she also enjoys writing, reading, music, singing (mostly in the shower) and the color yellow. 6. *Fill your tub with warm water and add the epsom salt/eo mix. If you've followed a tutorial or been inspired by something you've seen here, we'd love to see pictures! It’s all natural and the lime and vanilla in Stress Away smells amazing. It’s delicious, but even better? I'll show you how. Stress Relief Spritz – Mix up some Stress Away with peppermint and distilled water. Apply a few drops to soles of feet or behind ears before bed. With vanilla and lime as central components, Stress Away also features copiaba and lavender, which are known to reduce mental rigidity. You understand that any information found within our website is for general educational and informational purposes only. Promote relaxation Reduce nervous tension Uplift & … Stress Away Essential Oil. 4. Young Living’s Stress Away essential oil blend is a solution created from natural elements that combine stress-reducing and relaxing properties. 24. Vanilla (Vanilla planifolia)—This variety of vanilla is a species of the vanilla orchid that is native to Mexico and is one of the primary sources for vanilla flavoring, due to its high vanillin content. Simply the best! 25. AKA the happiest oil on Earth. 2. Add 10 drops to 2 cups of Epsom salt. It can be. 15 Ways to Use Stress Away Essential Oil. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit! It can be caused by both good and bad experiences. Plus, you’ll have the calming effects of stress away with you all day long! Stress Away oil will relax your muscles and help ease pain. Reed Diffuser Replacement Oil – You can easily make your own replacement oil for a reed diffuser. 15. Cedarwood (Cedrus atlantica)—Cedarwood has a warm, balsamic, woody aroma. All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. We could all use a little help with stress I think, right? Known to some as “Vacation-in-a Bottle,” Stress Away Essential Oil blend is made up of six essential oils, each supporting the body’s response to stress in a positive manner and aid in creation of a soothing environment to relax. Because it is the most versatile of all essential oils, no home should be without it. Your jaw will relax leading to less clenching and grinding. Foot cramp relief – Rub just a few drops of Stress Away over the top and bottom of your foot to relax the tension in your cramping muscles. AKA the happiest oil on Earth. 3. Bath Soak – Add 10 drops of Stress Away to 2 cups of epsom salt. More About Us…. *Soak for 20 minutes or so, and drink water while soaking if needed. Is your kitchen a zen paradise? The brain controls all the feelings of stress and anxiety. Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. This remarkable stress away oil can be used to reduce the stress in the following simple ways: You can add a few drops of this oil into your regular drinks for the positive effects. It promotes relaxation and takes stress away (pun intended and kind of unavoidable). Add 10 drops to 2 cups of Epsom salt. Mood Lifting Drinks – Add a few drops of Stress Away to your water while working for a calming affect on nervous tension. This blog is about DIY at its finest. Dilute in a carrier oil and apply one drop onto the front paws. Another one of the better essential oils for stress relief is lemon (Citrus limon) essential oil. Stress-Away Fidget Balls – If your kids have trouble focusing and are wound up with nervous energy, try this helpful DIY using Stress Away oil. Sometimes I get in a DIY/healthy/essential oil mood and make my own bath and beauty products. Copaiba or Copal Essential Oil (Copaifera reticulata)is a rare essential oil that supports the body's natural response to irritation. Put a drop on your thumb then put your thumb on the roof of your mouth to calm down immediately. Its balancing properties can create a … For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. Stressed pet help – If you’re traveling with pets, you know they can become fearful, anxious and stressed out. Homemade Stress Reducing Deodorant – Use Stress Away when making your own deodorant. There are many ways you can use essential oils, single oils, or your own blends. How to Use Stress Away Essential Oil blend: Add a few drops to your water while working for a calming affect on nervous tension. It’ll restore some much needed equilibrium and mental balance. PMS relief – You can apply Stress Away to your wrists and temples daily, or you can use it just when needed. So submit your projects! In a small bowl, mix together the essential oils, and add the carrier oil at the end, to dilute the entire mixture. Teeth Grinding Remedy – Dilute 1-2 drops with coconut or olive oil and rub along your jawline. Although these scents alone won’t take all your stress away, the aroma may help you relax. Kimberly is a WAHM to 4 awesome kids, cool wife, writer, blogger, photo-taker and lover of all things creative. 17. Rub a drop onto your temples and to the back of your neck to ease tension. You will notice the aroma mature and “age” making the perfect dupe for the original Stress Away blend! If you want to melt your stress and anxiety away, apply their use to your daily routine. How to use Stress Away Essential Oil. Apply to the wrists, neck, or temples to reduce tension and feelings of stress Add 1-2 drops to a glass of water for a refreshing beverage Diffuse with lavender before bedtime to promote restful sleep It can help boost your mood, try diffusing it to lift your spirits. So, today, I wanted to share with YOU, eight ways to use Stress Away essential oil! It is relaxing and soothing when used for massage and has long been used as a beneficial ingredient in cosmetic preparations for oily skin. 5. Calming Cologne – Rub a few drops into your wrists to induce more confident feelings throughout the day. 3 Reasons why you should use Stress Away Essential oil. Kimberly Mueller is the “me” over at bugaboo, mini, mr & me, a blog that highlights her creative endeavors. Oils that have properties that will ease mental mind chatter and negativity and bring mental clarity and greater focus. When she’s not enjoying being married to her best friend, chasing after the natives (AKA her three kids) and attempting to keep the house in one piece, you can find her with a glue gun in one hand and spray paint in the other. Your muscles will feel more relaxed. These oils will address the mental component of stress. Here are some examples to get you started. What Oils Support the Mental Component? Did you know that stress can kill you and has been called the “silent killer?”. 21. Add a few drops to a cotton ball and place it in the air vent of your car during long drives or during rush-hour traffic to create a calming environment. Add Stress Away to your steamy bath water or to an indulgent foot soak. 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. 10. *These statements have not been evaluated by the Food and Drug Administration. It’s just the thing to help you calm down and soak up some relaxation after a long day of work or travel! Add a few drops to your water while working for a calming affect on nervous tension. To turn Stress Away or your DIY Stress Away into a roller bottle blend, add 1 drop of your essential oil blend per ml, and fill the rest of the way with your favorite carrier oil. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit. Boil 2-3 cups of water, pour it into a bowl and add 2-5 drops of oil to the water. Simply add each essential oil to an empty 5ml essential oil bottle. Let’s start a list: #1: You can add 2-3 drops to your wrists for an exotic perfume. As a result, lemon essential oil is thought to ease depression, relieve stress, promote sleep and relaxation, and improve overall mood. Use in your bedroom in the evening to promote healthy, more restful sleep. Mood Lifting Room Spray – Create an aromatic room spray that smells delicious and causes happiness! Bath Salts – Create your own bath salts with Stress Away! Please see our full disclosure here. Who Should Use Stress Away Essential Oil Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Put it in a glass spray bottle and spritz it on when you feel anxious or stressed out. When you feel stressed by something going on around you, your body reacts by releasing chemicals into the blood. Your muscles will feel more relaxed. Hey there, I am Cassity! 16. Stress Away essential oil blend for a relaxing scent (3 drops) Lavender essential oil for a calming scent (3 drops) Grapefruit essential oil for an uplifting scent (3 drops) Again, don’t put ALL of these with 3 drops of Northern Lights Black Spruce essential oil, just pick one oil to add to your diffuser with this one. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Headache relief – Use the roll-on applicator to roll Stress Away on the back of your wrists, forehead and/or temples. Place this is a warm bath and soak for 20 minutes to relieve stress. #2: I put 5- 10 drops in Epsom salt and combine it with warm water in my bath. Jan 17, 2017 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. For whipped body Butter quick swipe across the back of your car vents for a fun, experience! 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