The benefits of vetiver essential oil are immense, which we are going to talk about in this article. Vetiver offers medicinal qualities when used as an essential oil and has been employed in traditional ayurvedic medicine to abate thirst, reduce fevers and regulate headaches. Try making your own facial wash or cleaner with vetiver oil without all the harsh chemicals. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. The oil also helps you get rid of nervous disorders, as well as hysteric and epileptic attacks. The soothing effect of vetiver essential oil calms all sorts of inflammation and is particularly good at providing relief from inflammation in both the circulatory and nervous system. Vetiver oil is a natural stress reliever that may promote sleep by helping with restlessness. Vetiver essential oil is used extensively across the world for making perfumes, soaps, cosmetics and to freshen and cool rooms. It tranquilizes nervous irritations, afflictions, convulsions and emotional outbursts like anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. Oils to blend with: Has antioxidant properties. This oil is rich in anti-inflammatory, sedative, anti-septic, aphrodisiac, cicatrizant, tonic, nervine and more. 2. Further reading: Find other essential oils to treat scars, acne, eczema and wrinkles. Thanks for everything you do! Vetiver Oil Uses and Benefits When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. Not having a good night’s sleep affects multiple aspects of … Antioxidants help the body by … https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/, https://www.ncbi.nlm.nih.gov/pubmed/25553641, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/, https://www.ncbi.nlm.nih.gov/pubmed/11521400, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. The entire list of reference links is also provided at the bottom of the article. She has completed the. Vetiver oil’s aroma is sweet, woody, and smoky–emitting a strong, earthy scent. The excess can be blotted out gently using a tissue. Although vetiver oil is found in many perfume products, they may also contain other harmful substances. The benefits are obtained thanks to the characteristic of the drug. Known in India as the “oil of tranquility,” vetiver was known to possess many potential health benefits … Consult a medical practitioner for health problems. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. In addition to boosting the immune system, antioxidants help detox the body by removing free radicals that may be causing damage to organs and tissues. It is the topic of much literature, including a 37-page examination of the Haitian vetiver … © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Vetiver oil is also very well-known for its sedative properties. It can also be rubbed on … It can grow up to 1.5 meters and its flowers are brownish-purple. A 2015 study published in the Natural Product Research stated that vetiver oil can help reduce anxiety by altering neuronal activation. Benefit for Your Nerve. You can benefit from the protective effects of vetiver by directly inhaling the oil, or you can also diffuse the oil into the air in your home or office for protective benefits. It also enhances the libido and arouses feelings of sexual desire. Vetiver Essential Oil Benefits for Skincare. ✓ Evidence Based. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Vetiver Essential Oil Research, Facts, and Studies. Vetiver essential oil has much more to offer than its earthy fragrance. It is particularly good at providing relief from inflammation in both the circulatory and nervous system. Health Benefits Of Vetiver Essential Oil. Its healing properties make vetiver oil a great remedy for scars and other marks on the skin, including stretch marks, acne, and burns. Vetiver oil is an excellent source of antioxidants. Benefits. The plant’s roots can grow 7–10 feet long, and their deep, tangled webs help make the plant tolerant against drought and … Research data proves its effect on reducing stress and anxiety which can be seen in most arthritis sufferers. Vetiver oil is not a very common essential oil, but its use dates back to thousands of years. Vetiver essential oil also benefits patients with rheumatism, arthritis, gout, muscular aches, and also helps to reduce the dryness and cracking of the skin. T remendous benefits of vetiver essential oil are closely related to the substances inside. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. last updated - January 27, 2020 The essential oil comes from the roots of the plants, which are interlinked underground and grow about 12 feet into the soil. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. Manages Sleep Apnea And Insomnia. In a 2015 British study published in Food and Chemical Toxicology, researchers found that the antioxidants in vetiver oil inhibited DNA damage and reduced renal toxicity. It also heals the damage done to the nerves by shock, fear, and stress. This oil maintains the health of the nervous system and can help to heal nerve damage caused by shock, stress, and anxiety. You can find more information about essential oil diffuser and how to use it in this article. Eliminates Scars. Vetiver oil can be found in the composition of almost thirty-nine percent of world’s greatest perfume and twenty percent of those can be found in men’s perfume. Also it’s a good idea to test the oil on a small skin patch to see if there is any skin reaction. The Most Amazing Health Benefits of Vetiver Essential Oil, Jenny Hills, Nutritionist and Medical Writer. After reading this one , i plan to use vetiver essential oil for my family and special my children. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. The benefits of vetiver essential oil … The potent oil can be used aromatically, topically, and internally (though not recommended for kids). Those who have sciatica or other nerve problems will benefit from vetiver essential oil as well, because it is nervine and can deaden the nerves and help treat everything from Parkinson’s disease to epilepsy, reducing nerve pain altogether. That is why its demand rises excessively during the summer, particularly in humid regions like India and neighboring countries. Since vetiver can help reduce anxiety and improve concentration, it’s no surprise that it can also help reduce … One such remedy is vetiver and the essential oil extracted from it, according to a report published in the Journal of Pharmaceutical Studies. (6). 2. Vetiver oil can be topically used for massage on feet and toes and on the forehead or the neck and at the back. Protects against parasites like ticks. The health benefits of the Vetiver essential oil is given in this article. This e-book will help you to discover the power of essential oils and the most effective ways to use them. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. 12. Skin Care. Always make sure to arm yourself with information before using any essential oil. You can also add a few drops of vetiver essential oil to a hot bath soak at night. A study carried out by the…. Emotional Benefits. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. … This property of vetiver essential oil helps heal wounds by promoting the growth of new tissues in wounded places and also by keeping it safe from infections by inhibiting the growth of microbes. In these treatments, vetiver oil is used to treat imbalances and heal health disorders like muscular aches, fevers, arthritis pain and headaches. The vetiver oil will calm the mind and will ease the swellings. The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene, and vetivenyl vetivenate. Add a drop of Vetiver essential oil (a little goes a long way) to your diffuser or personal inhaler and inhale for 30 minutes before bedtime to help calm the mind before sleep. It also is a natural insect repellant. Save my name, email, and website in this browser for the next time I comment. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. Health benefits of vetiver essential oil is amazing. Or you can add 1/2 (half) a cup of borax to 1 gallon (4 liters) of tepid warm water and add about 20 drops of vetiver oil. To gain mental energy, mix vetiver with neroli, and linaloe wood and massage it into your abdomen. Research done by a University of South Carolina suggested that vetiver oil has antioxidant properties. Vetiver is anti-inflammatory, sedative, aphrodisiac, nervine, tonic, cicatrisant, and vulnararary. Or you can try adding a few drops to your favorite massage oil for extra benefits to your mental health. Essential oil of vetiver is a well-known sedative. A tonic tones up every system of the body, namely the digestive, respiratory, circulatory, excretory, immune, endocrine, and nervous systems. The dried grass and its roots are used to thatch the side panels of the water-based room and window coolers since it cools and adds fragrance to the moist air. The antioxidant factor helps prevent damage done to skin by free radicals found in the environment. The botanical name of vetiver is Vetiveria zizanoides or Andropogon muricatus. Other than being used widely as body fragrance or body coolers, Vetiver oil has much more scientific benefit both for your body and mind. Among the main benefits associated with vetiver oil … Vetiver is an antibacterial and antimicrobial agent that helps treat acne, rashes and … Your email address will not be published. In addition, vetiver essential oil is cicatrisant, which is very useful because it promotes faster healing and helps scars and marks to fade more quickly. Relieves Pain. Ground and surface treatments with vetiver essential oil have the potential to help control termites. 3. Word of Caution: This essential oil is completely safe, being a non-irritant, non-sensitizing, and non-toxic substance. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. A tonic for the nerves is called a nervine, like the essential oil of vetiver. Vetiver oil … The soothing and cooling effects of vetiver essential oil calm and pacify all sorts of inflammation. Right along with those other two properties is the benefit … Health Benefits of Vetiver Oil. Here is an outline of what you can expect from this potent oil. thank you. According to a study, vetiver oil has high toxicity for ticks. … The essential oil of vetiver … Cicatrizant agents are substances that speed up the eradication or disappearance of scars and other marks on the skin. Basic Vetiver Facts. Vetiver essential oil has two properties that make excellent for skin care: it is an antioxidant and it is antibacterial. Use the earthy tones of Vetiver essential oil as a base for your favorite DIY diffuser blends. Our articles are evidence-based and contain scientific references, fact-checked by experts. In her free time, she loves to travel and taste different types of teas. Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and foodstuffs. Rich in antioxidants. Vetiver is a perennial bunchgrass from the Poaceae family and is native to India. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. This essential oil is very popular in aromatherapy and has many medicinal properties, which are described in greater detail below. Vetiver is one of the most studied plants for commercial and economic benefits. A 1999 study published in the Journal of Applied Microbiology stated that vetiver oil was effective in inhibiting a bacterium called Staphylococcus aureus. Also known as the khus oil, this essential oil is native to India. The essential oil of vetiver is a well-known sedative. While some show severe symptoms, many remain asymptomatic. Since sex has more to do with the psychology of the brain than the physiology, it is a remedy for most sexual disorders like frigidity, lack of libido, and impotence. The 20 best uses for essential oils This oil efficiently stops the growth of Staphylococcus aureus, the bacteria responsible for causing sepsis and eliminates them. Here are some common uses for vetiver essential oil. Health Benefits of Vetiver Essential Oil Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. Vetiver essential oil is extremely beneficial for your nerves. (2) This study found that vetiver oil can be used as a protective agent due to its unique antioxidant constitutes. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. Essential oil is the concentrated liquid extracted from a plant that contains the volatile aroma compounds. Vetiver essential oil to get rid of Termites: It is useful to eliminate all kind of termites. Average rating 3.9 out of 5.0 based on 497 user(s). As suggested in this research, you can use an inhalation device to improve brain health with vetiver oil. You can use it to soothe insect bites and repel them. 75 extraordinary uses for tea tree oil, hi everyone, thank you for your great article. As a general note, when applying essential oils topically on children, it’s best to further dilute the EOs with a carrier oil. One of the vetiver essential oil uses is that it may help you if you experience mental conditions like stress, anxiety, and depression. Vetiver oil has proven anti-bacterial properties. Benefits. Usually it is recommended for adult to mix around 12 drops of EO in one ounce (30 ml) of carrier oil, but for kids the recommendation is 6 drops per one ounce. Vetiver has many amazing benefits, including the following: Vetiver is highly antioxidant in nature, meaning that it can help to reduce the oxidative stress and chronic diseases throughout the … (4) Researchers used an inhalation method for 7 minutes during the study, so it is recommend to gently inhale or infuse a high quality of vetiver essential oil to help calm yourself down after a stressful day. For this, you will have to look out for green stems. Vetiver oil is often use as an aphrodisiac and enhances libido. A study published in the Indian Journal of Biochemistry and Biophysics found that vetiver essential oil … Vetiver is a must-have oil due to its therapeutic properties: antiseptic, antispasmodic, calming, grounding, immune stimulant, sedative (nervous system), circulatory stimulant. Being a therapeutic oil that works on the seven chakras of the human body, you may either diffuse the oil in the open air or apply a few drops on your wrists, chest, and neck. (3) This exciting research suggests that vetiver oil may one day make its way into pharmaceuticals. Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight. The effect of a tonic on the body is quite similar to that of overhauling and servicing on vehicles. Try adding a few drops of vetiver oil to a carrier oil and massage your partner, or diffuse the oil with other essential oils that create relaxing yet sensually stimulating effect, such as geranium, jasmine, patchouli, sandalwood or ylang-ylang. It has a history of use in for arthritis and joint pain. It can be helpful in calming the nerves before chemotherapy. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. In a study of seven essential oils and their effects on termites, vetiver “decreased termite tunneling activity at concentrations as low as 5 micrograms/g sand.” (6) Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. It can fight the free radicals. The health benefits of vetiver essential oil can be attributed to its properties as an anti-inflammatory, antiseptic, aphrodisiac, cicatrizant, nervine, sedative, tonic, and vulnerary substance. A 2001 study showed that vetiver oil can be used to treat children with ADHD. There have been rare instances when certain rice noodle brands may contain gluten. Vetiver essential oil for insomnia: Insomnia is a condition when you fall asleep or not getting enough sleep. Regular usage of the vetiver essential oil can slow the sign of ageing, detoxifies the body and decrease the chances of cancer occurrence. Love your info Jenny! It is totally safe for this oil to be applied externally on the wounds or taken orally in order to protect wounds as well as internal organs from sepsis. Mixed in sorbets and beverages as a flavoring agent, vetiver essential oil has an aphrodisiac effect. While many … People may not understand it since many of them are unfamiliar with this name. Read my other related articles: Blending: The essential oils of benzoin, grapefruit, jasmine, lavender, and ylang-ylang blend well with the essential oil of vetiver. One of the essential oils that was tested was vetiver oil whose action calms and balances the nervous system and at the same time stimulates the circulatory system. The oil of Vetiver has bee said to be grounded and woody. Vetiver essential oil is known to promote better sleep and relaxation. (5)  Researchers tested a blend of essential oils on the children one at time for 30 days. This essential oil is completely safe, being a non-irritant, non-sensitizing and non-toxic substance. The essential oil of vetiver is a well-known sedative. Vetiver essential oil is rich in sesquiterpenes, which contain grounding properties. Vetiver oil is rich in sesquiterpenes, which contain grounding properties. Images are provided by Shutterstock & our contributors. Vetiver Essential Oil. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Required fields are marked *. You can make your own cleaner by combining one cup of water with one tablespoon of baking soda, one tablespoon of vinegar and approximately 10 drops of vetiver oil. 1. As illustrated, Vetiver Essential Oil is reputed to have many therapeutic properties. But the precise reasons behind this are less known. Pour the mixture into a spray bottle and use as a cleaner. Production : Steam distilled from the root of the plant, a grass that grows up to … 1.Anti-Inflammatory Property: The vetiver oil is rich in soothing properties. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. In tropical countries like India and its neighbors, microbes and bacteria grow very fast due to the favorable hot and humid climates found in these regions. It is also used to thatch roofs of earthen houses and mattresses. Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. When children were feeling scattered, they were given an essential oil to inhale through an inhalation device approximately three times per day. The following highlights its many benefits and the kinds of activity it is believed to show: COSMETIC: Stimulating, Anti-inflammatory, Cicatrisant, Deodorizing, Anti-septic, Tonic, Detoxifying, Rejuvenating, Strengthening, Replenishing, Hydrating. Vetiver essential oil is also great for work and study areas, since its complex aroma helps create an uplifting environment. You can use vetiver oil to improve your skin health by adding a few drops to your face wash, body soap or lotions. It can revive dry and aging skin and help clear acne. Curcumin can also limit weight gain. Worwood says the emotional benefits of vetiver essential oil (Vetiveria zizanioides or Chrysopogon zizanioides) are to encourage growth, integrity, wisdom, strength, honor, protection, self-esteem, and grounding. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms,  is a health and wellness enthusiast and is responsible for managing it. Cut rosemary on the new growth. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Further reading: Find more essential oils for anxiety and depression as well as essential oils for insomnia and better sleep. As the name suggests, Vetiver essential oil is extracted from Vetiver - a perennial grass that is native to India. Photo Credit: Shutterstock. Vetiver oil has been used in Ayurvedic medicine for thousands of years. If yes, please share your email to subscribe. It improves nerve function and even repairs any damage done due to fear, shock and stress. When used on the skin or inhaled, Vetiver oil can help provide a calming and grounding effect on emotions. Vetiver oil is very well known in the Indian Continent. Vetiver is famous all over the Indian Subcontinent. Vetiver is said to help the skin heal by promoting skin cell regeneration, so it’s a good oil for scars and stretch marks. Adding Vetiver oil to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions. One interesting use, vetiver essential oil was used in massaging brides to sanctify them before marriage. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. Instead, it is popularly known as “Khus” or “Khus-Khus” and it is extensively used in perfumes, food, and beverage industries. It also promotes the growth of new tissues in the affected places which replace the dead and discolored tissues and helps achieve a uniform look. Read more! It even benefits patients that suffer from insomnia. Dates are sweet fruits of the date palm tree. 6 Major Benefits and Uses of Vetiver Essential Oil 1. It can ease anxiety, fight sleep problems, and even control ADHD symptoms. * Vetiver oil … Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Depression as well as hysteric and epileptic attacks can be topically used for massage on feet and and... Date palm tree other harmful substances, shock and stress plenty of bacteria located in bacteria located in Patchouli... Oil and vetiver can be blotted out gently using a tissue use, vetiver oil! Been using the aromatic and cool vetiver oil is a condition when you fall asleep or getting! Benefits and recipes - EO Spotlight the damage done due to its unique constitutes. Oil aromatically or topically evidence-based and contain scientific references, fact-checked by experts vetiver is one of the article s... And Sri Lanka, vetiver essential oil recipes for your nerves an essential oil is extremely beneficial your! Learn more about essential oil, hi everyone, thank you for your 3... Andalwood just before bed Haitian vetiver … rich in soothing properties, hi everyone, thank for! A very common essential oil is rich in sesquiterpenes, which we going! Be blotted out gently using a tissue fruits of the vetiver oil: find more essential oils for insomnia insomnia. May help settle down nervousness, emotional outbreaks and anxiety is sweet, woody, Studies! Rich in vetiver essential oil benefits properties most likely to get sepsis in these places there... A very common essential oil has two properties that may promote sleep by helping with restlessness and economic benefits benefit. Down nervousness, emotional outbreaks and anxiety which can be used aromatically, topically, and non-toxic substance tonic. In humid regions like India and Sri Lanka, vetiver essential oil from. 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