It is super simple, thick, filling and so gorgeous. With your eyes closed, you would never guess this is a green smoothie. I'm loving this smoothie! 5 Ways To Keep Your Mind and Body Healthy ». To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. It’s rich in potassium, calcium, and iron. These little powerhouses of nutrients add fiber and are almost imperceptible in smoothies. Jump to Recipe Print Recipe. Required fields are marked *. Step 1: Place all the ingredients in the blender. * For the vegan version, omit bee pollen. Yumilicious! Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. If I’m having my smoothie post workout or want a breakfast smoothie that is extra filling, I like to add a scoop of vanilla protein powder (chocolate would be yummy in this recipe too). Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. This smoothie was thick, creamy and absolutely delicious. Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Remember my story from the last week? LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. What are the benefits of spinach smoothies? Cheers to FLAX SEEDS too! Blend until smooth and creamy. This smoothie … It's like peanut butter & jelly in a cup! Prep time: 5 min. Enjoy! Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. Ask me why I love smoothies so much (especially lately)? Plus, it's the easiest breakfast you can make, for you and for your family. It’s nutrient-dense, made with ALL NATURAL and FRESH ingredients! Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Nutrition Information. A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! And among healthiest things you can have for breakfast too. I know my daughter would love this! https://www.allrecipes.com/recipe/236205/peanut-butter-strawberry-smoothie That's why I LOVE SMOOTHIES. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Gluten-free. Add almond milk, peanut butter, and strawberries. This sounds delicious, and my son has been on a total smoothie kick lately, so I'm glad for the inspiration to change up my old favorites a bit! Expert Tips. Please know that I only link products that I recommend. It's excellent. This single-serve smoothie is perfect for a busy morning when you want a quick breakfast that fills you up til lunch. Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. Comment document.getElementById("comment").setAttribute( "id", "a51f04ef546995b9d500720522193f88" );document.getElementById("cc5e3bf0b7").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Natalie hopes to empower people to take charge of their well-being. Cheers to PEANUT BUTTER! Add some fruit. To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. Strawberry Spinach Protein Smoothie. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Add ground flaxseeds and vanilla and mix until well incorporated. Strawberry Kale Smoothie. Also, frozen banana made the smoothie so creamy and thick - you can literally eat it with the spoon. Serve with desired toppings and enjoy! Then blend up the smoothie! Pour into a glass or bowl and enjoy. + it’s deliciously creamy, rich and amazing. Servings: 1 Ingredients. Add milk to get the desired consistency and honey to sweeten, as needed. It’s creamy and sweet flavored - kids LOVE IT! Protein Powder. Vegan. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Swap the spinach … Pour into large glass, drink immediately. Since berries are now in season, I toss them in about everything sweet I do. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Your email address will not be published. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. Nut Butter. ALL NATURAL, refined sugar-free and just so tasty, it's favorable smoothie by kids and adults. The ingredients for this smoothie are pretty simple but work so well together. Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. Same as this delightful Strawberry Peanut Butter Smoothie. While many smoothies hide healthy vegetables such as spinach and carrots in the mix, this smoothie recipe is a real kid-pleaser and will take you back to your favorite childhood snack. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it … It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Add bananas to the blender and blend until crumbly. Prepared with by Natalie. Pour into a glass and enjoy! She actively coach and writes about healthy lifestyle. He LOVES the strawberry banana … It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. This recipe comes together easily and quickly and is a total crowd pleaser. Thank you for supporting Natalie’s Health! However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Strawberries gave the smoothie fruity freshness while ripe banana provided the smoothie with beautiful natural sweetness, so this smoothie has NO ADDED SUGARS whatsoever. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Just read on! Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. ALL perfect for mornings. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. It's great for busy mornings when I need breakfast on the run. Welcome to Day 2 of Green Smoothie Week! She's passionate about helping others to live healthier and fulfilled lives. 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. Strawberry Peanut Butter Smoothie is one of those smoothies that is extra delicious - because strawberry and peanut butter are like the greatest combo EVER! Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. Today I’m sharing my 3-year-old’s favorite green smoothie. It's loaded with nutrients and FRESH strawberry flavor. —Maria Hamre, Cincinnati, Ohio I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for sweetness. Because spinach is so mild in flavor, you really can add it to any kind of smoothie. https://leanneray.com/strawberry-banana-peanut-butter-smoothie Blend until smooth. Can this smoothie be any better?! ALL these are packed with beautiful berries. Dairy-free. I am absolutely obsessed with this smoothie. Add almond milk, peanut butter, and strawberries. Banana, peanut butter, smoothie, strawberry, vegan. © Copyright 2016 - 2020 Natalies Health. Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. How about Blueberry Pancake Casserole? Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. I feel so official. Find me on - Facebook | Instagram | Pinterest | Twitter. It’s like a peanut butter and jelly sandwich and peanut butter banana sandwich all rolled into one. Without the berries in the mix, this combination whirls into a vibrant green hue. It’s rich in powerful antioxidants, and vitamin C good for immunity. Well, yes it can. Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. Oh yeah. It makes a super tasty fat burning strawberry and peanut butter keto smoothie using a few choice ingredients that will really help to get your metabolism revving in the mornings. Here’s the basic formula: (This Strawberry Spinach Smoothie is a great recipe with spinach.) [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie Great right?! I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. It's loaded with nutrients and deliciously sweet fruity flavor. 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