To Grill - After thawing place tortilla on hot plate for 30 sec. LOW CALORIE – 60 calories per tortilla. 36 Minutes of Running. Let’s just state the obvious right now: everything spinach and feta all the time! Product formulations may change. Your new go-to for low carb recipes. Learn about the number of calories and nutritional and diet information for Aldi Spinach Wrap. Start your food diary today! Main info: Turkey Spinach and Swiss Cheese Wrap with Honey Dijon Mustard in an Herb and Garlic Tortilla - Trader Joe's 1 wrap 430.0 calories 44.0 grams carbs 13.0 grams fat 33.0 grams protein 2.0 grams fiber 80.0 mg cholesterol 6.0 grams saturated fat 990.0 mg sodium 0 … GTIN: 10729630412065. : Calorie breakdown: 20% fat, 69% carbs, 11% protein. Flour Tortilla 10" Mexican Original. Other Popular Results; 12" Spinach Pressed Flour Tortilla Wrap. For oven - After thawing tortilla, wrap in foil and place in pre-heated 425 ºF oven for 2 - 3 minutes. 32 Minutes of Cycling. Daily Goals. Log Food. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. ... Taco del Mar 12" Spinach Tortilla. ... Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. Calories, fat, protein, and carbohydrate values for for Egg White Spinach Feta Wrap and other related foods. Nutrition facts and Information for Spinach Wrap. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Amway - Grilled Chicken Wrap - Spinach Tortilla, Grilled Chicken, Cheese. 60 calories. Spinach Tortilla 12" Original Wraps. Includes one 6 ct package of Mission Carb Balance Spinach Herb Tortilla Wraps. Tortillas are used for making quesadillas, wraps, sandwiches and many other snacks in the United States as well. 1.2 Hours of Cleaning. 350 Cal. Each ounce of regular ham you put in the wrap adds another 46 calories. Personalized health review for Chef's Quality Spinach And Herb, Tortilla Wraps: 240 calories, nutrition grade (C), problematic ingredients, and more. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Calcium, Vitamin C, Selenium, Vitamin B12 and Zinc. Mr. Tortilla Savory Spinach Tortillas - Fresh Soft Taco Shells - Zero Cholesterol Organic Wheat Flour Burrito Wrap - Herb, Spice, & Vegetable Flavor - Healthy Vegan Thin Food Wraps - 8-Count, 4-Pack 4.3 out of 5 stars 135 Learn about the number of calories and nutritional and diet information for Tesco Spinach Tortilla Wrap. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Tortilla Wrap. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits. - 1minute or more each … A slice of cheddar cheese adds 113 calories, and Swiss cheese has 106 calories per slice. 1 tortilla (104g) Nutrition Facts. And with just 60 calories and 3g net carbs per tortilla, they’re perfect for your low carb diet. 36 % 15g Fat. 55 Minutes of Cycling. Tyson Mexican Original. 21 Minutes of Running. 1 tortilla (40g) Nutrition Facts. Recipes & Inspiration. Add the egg whites to the pan and cook until soft. Recipes & Inspiration. Shop for Mission Garden Spinach Herb Wraps 6 Count at Kroger. Saturated Fat 2g 10%. There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla. Percentages are based on a diet of 2000 calories a day. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. 21 % 20g Protein. How does this food fit into your daily goals? Original Wraps. Spinach Tortilla Wrap 14" Original Wraps (Tyson. Percentages are based on a diet of 2000 calories a day. You'd need to walk 89 minutes to burn 320 calories. There are 320 calories in 1 wrap (3.8 oz) of Togo's Eatery Spinach 12" Tortilla Wrap. Spread this mixture over the ... servings per container. Layer a tortilla wrap with your favorite cold cuts, cheese, and veggies, then roll it up for an easy lunch on-the-go. : Calorie breakdown: 24% fat, 65% carbs, 11% protein. Calories 220 % Daily value* Total Fat 5g 6.41%. LOWER CARBS – 3g net carbs per tortilla. Visit CalorieKing to see … A regular flour tortilla of this size has about 217 calories. Tyson Mexican Original. Our spinach-flavored wrap is made with natural ingredients and pairs well with Asian-inspired flavors. Between picnics or days at the beach, I’m always making sandwiches or wraps that I can shove in a cooler and hit the road! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving size 1tortilla (71 g) Amount per serving. The word ‘torta’ in Spanish means round cake. Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal. Tyson Mexican Original. ... All of our delicious flavors make it easy to wrap and roll anything from Italian to Mexican to Greek fillings. Per 1 tortilla (0g): 110 Calories | 2.5g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 3g Protein | 240mg Sodium | 0mg Cholesterol | … Calories in slice (3 g.) - 1300 cal. ... Calories: 185 kcal. Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Aldi Spinach Wrap. - 1 min. Choose 96-percent fat free ham and each ounce has 30 calories. Try adding protein, crunchy noodles and a wasabi or peanut sauce for a wrap that’s truly flavor-forward. Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Nutritional information for Wrap-itz Savory Spinach Tortilla. Nutrition information for Spinach Tortilla. HIGH FIBER – 15g per tortilla. Track calories, carbs, fat, and 16 other key nutrients. There are 220 calories in 1 tortilla (71 g) of Mission Garden Spinach Herb Tortilla Wraps. Learn the good & bad for 250,000+ products. 43 % 40g Carbs. A fresh spinach tortilla stuffed with veggies and vegetarian deli meat slices. : Calorie Breakdown: 22% fat, 66% carbs, 12% prot. 210 calories. They’re packed with zesty spinach flavor and high in fiber. Other Popular Results; 10" Spinach Tortilla Wrap. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Activity Needed to Burn: 360 calories. Calorie Goal 1,650 cal. Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla – that’s the kind of wrap that I want to be besties with for forever and more! Author: foodnessgracious. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. Corn Tortilla. Serving Size : 0.5 wrap. For Microwave - After thawing, wrap tortilla in a damp cloth and heat for 30 sec. Step 5 Top with 4 slices avocado and fold, burrito-style. Stir in the chopped pepper, chives and chicken. Plus, our tortillas are high in fiber, low in calories, and contain zero sugars, trans fat, or cholesterol. The term wrap can be used to describe the outer shell and the finished product. Having a meal rolled up in an easy to pick up spinach wrap is perfect for the family. 2.2 Hours of Cleaning. Calories per serving of Publix American Spinach Wrap 210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving) 118 calories of American Cheese, (1.50 slice (3/4 oz)) 89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)) 50 calories … Roll the tortilla up like a burrito. Heat a saucepan over medium heat and cook spinach until wilted. Comprehensive nutrition resource for Tesco Spinach Tortilla Wrap. This omelet tortilla wrap is very filling and has just 315 calories. Start your food diary today! Nutrition information for Tortilla Wrap. ZERO TRANS FAT. A wrap is a popular lunch item in the United States. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.Just be sure to use a good non-stick skillet so you can seamlessly flip the omelet without sticking. 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