I would tweak it over and over again but it just never came out the way I wanted it to. I just didn’t know what was wrong. So there are no flax eggs in this vegan recipe. Thanks for letting me know that they’re freezer-friendly! I used splet flour was very pleased with result. Today I want to share some extra gooey pumpkin spice muffins with you. https://www.simplyquinoa.com/vegan-pumpkin-chocolate-chip-muffins I opted to sweeten these muffins with brown sugar, however, if you want a healthier option you can use coconut sugar or whatever you have on hand. Thanks so much for leaving a review! Preheat oven to 350F and prepare a muffin tin with muffin liners. Jinna Hatfield Step 6. Stir in the chocolate chips by hand. Google led me to your recipie and they turned out great! Just so you know. Wow, I’ve never tried that before. Pumpkin is only about 50 calories per cup. Wow! I basically make a new batch as soon as we eat the last one out of the freezer. Canola oil or melted coconut oil can be used as a substitute for the vegetable oil. I note in the recipe card below to use cornstarch or arrowroot powder if you’re not using cake flour! Preheat the oven to 350°F then line or grease a muffin tin for 9 muffins. I know that vegan baking is scary but you can’t go wrong with this recipe. The warming spices included here make these perfect for a cool morning with a mug of your favourite pumpkin spice … All these health benefits make these pumpkin banana muffins not only perfect for adults, but for kids, toddlers and babies too. And using vegan egg replacements adds nutrients and vitamins that are not found in eggs and are also more allergy-friendly. These vegan muffin recipes, ranging from classic lemon poppyseed to decadent maple pecan, are sure to become family favorites. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … Place the coconut oil in a separate large bowl and melt over a saucepan of boiling water or in the … And I’ll also add it to my list of vegan baking recipes as well. Privacy Policy. I need to give that a try! VERY GOOD! Very delcious. https://thenaturalnurturer.com/healthy-vegan-pumpkin-muffins Place the coconut oil in a separate large bowl and melt over a saucepan of boiling water or in the … The batter will be thick so you will need a spoon or ideally an ice cream scooper to transfer it to the … I used cinnamon and a little bit of nutmeg. Pumpkin meets banana in these healthy pumpkin banana muffins that are so delicious you won’t be able to tell that they’re vegan. Amazing! https://faithfulplateful.com/best-healthy-pumpkin-muffins-wfpb-vegan-oil-free These muffins are the perfect sweet and healthy snack, and they’re so delicious that if you were to toss them in the lunch box, the kids would actually think that it’s a treat. This is a one-bowl recipe, so less washing up! very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe Try making a batch of plant-based muffins for simple breakfasts and after school snacks. These vegan pumpkin muffins use both wheat and almond milk in the recipe as we have it written, and depending on the dairy free butter you use, may have soy. Line muffin pan with muffin liners and set aside. PINTEREST, FACEBOOK, INSTAGRAM, and TWITTER Thanks for letting me know how they turned out! https://www.aboutannella.com/healthy-pumpkin-muffins-vegan-oil-free They contain no sodium and almost no fat. I’ve been loving plant-based recipes lately and easy baking recipes like these make baking at home a breeze. You’ll start off by combing all the dry ingredients in your mixing bowl. . https://juliasalbum.com/pumpkin-banana-muffins-with-apples-and-cinnamon Be the first to see what we’re doing and finding, behind the scenes, and … Vegan Chocolate Chip Muffins; Vegan Pumpkin Muffins; Vegan Strawberry Muffins; Vegan Blueberry Muffins; Pin these vegan banana muffins for later: Are you following us on social media? It's worths making extra, even if you only dip berries into it, it's just so good! Add the flour and gently fold until combined (batter will be thick). They are a good source of vitamin C, vitamin B6, and antioxidants. This time I split the brown sugar with 1/4 cup of swerve Brown Sugar and 1/4 cup of regular Brown Sugar and I added chopped pecans and mini chocolate chips. Pumpkin is rich in vitamin A. Vitamin A strengthens your immune system and helps to fight against infections. I’m so happy to hear that. https://www.thespruceeats.com/basic-vegan-banana-muffins-3378253 Wow, these were delicious!!! Hmm. Stir until https://www.theconsciousplantkitchen.com/pumpkin-banana-cookies CAN THESE BE TOP 8 ALLERGEN FRIENDLY PUMPKIN MUFFINS? Is vegan baking healthier? DO NOT over mix. Pour the wet ingredients into the flour mixture and mix with a large spoon until just combined. Vegan Pumpkin Muffins with Brown Sugar Streusel. The cinnamon and nutmeg can be replaced with pumpkin pie spice. Perfect as an on-the-go breakfast or sweet treat, muffins are an easy baked good to make over the weekend and enjoy all week long. Excluding dairy products like butter from recipes eliminates hundreds of calories and high contents of saturated fat. Banana muffins are an ideal use of overripe bananas and are great for breakfast, snacks, or even dessert. When the timer goes off, insert a toot pick into the center. Oh well, it’s fixed now and tastes better than it ever did. In a large bowl, mash up the bananas. I made some changes based on preference (way less sugar- 1/2 cup turbinado is the only sweetener I used, whole wheat flour in place of the white, extra baking powder in place of the baking soda). Sprinkle turbinado sugar and pumpkin seeds on top. I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. My family and I love having them for breakfast and snack too. Fill all the way to the top of each liner for a slight domed top, or … I absolutely had to throw some spice in this recipe. Divide the batter into the 10 liners. This makes me so happy! Preheat your oven to 350ºF and grease your loaf pan. Add in the pumpkin puree, oil, brown sugar, milk, extracts, and spices. It is also high in antioxidants and nutrients that also give your immune system a big boost. I made them for the girls at work, didn’t tell them they were healthy or vegan and everyone loved them! I’m very happy that you like my recipe this much. https://beamingbaker.com/easy-healthy-muffin-recipes-vegan-gluten-free Not dry at all like some other healthy recipes I’ve found. And this is yet another recipe I get to add to my long list of overripe banana recipes. However, you can swap out the almond milk for any dairy free milk of choice. And I’m so glad you’ll be making them again! Divide the mixture between your 12 muffin tins, filling almost to the top. The muffins always tasted great but the texture was off. The pumpkin puree is used as a vegan egg substitute. Why didn’t I think of this before? Fill the muffin tins ⅔ of the way - I was able to get 15 muffins out of this batter. The purpose of eggs in baking is to hold baked goods together so that they don’t crumble and fall apart. Mix until well combined. Bake. Divide batter evenly into … https://spoonuniversity.com/recipe/vegan-pumpkin-banana-muffin-recipe The way the house smells when you pull them out the oven though… The smell of fresh homemade baked goods is so intoxicating. Woohoo! Those additions sound so yummy, Sue. Make sure you add it to yours too! Follow Beat Bake Eat on  Hooray for Vegan breakfast recipes that actually taste good! When the timer goes off, leave the muffins in the oven but reduce the heat to 350 and bake for 15 minutes. Bananas are high in fiber and protein too. I can definitely see these types of recipes overtaking this blog. 2 teaspoons Bakers Extract (can substitute vanilla extract), 1 teaspoon pumpkin spice extract (can substitute pumpkin pie spice), *for topping: pumpkin seeds and turbinado sugar. I created this recipe about a year ago and it was hard to get it just right. These Vegan Pumpkin Banana Muffins are so easy to make, and absolutely delicious! Add the pumpkin, maple syrup, canola oil, and vanilla extract to the bananas and mix to combine. Turned out so great I had to make another batch right after the first. I did all the subs you mentioned on the bottom… I used coconut oil, coconut sugar, and also added walnuts. They're made in one bowl with simple ingredients, and come together in just a few minutes. Or are they healthy banana muffins made with pumpkin? Will definely make very often. However, you can swap out the almond milk for any dairy free milk of choice. I’m really glad you like them! My kids BEGGED for more and I had already doubled the recipe! Add in the flour, baking soda, and salt. I triple the recipe and freeze a bunch. www.foodielovesfitness.com/2016/09/14/pumpkin-apple-banana-muffins-vegan I’ve never heard of swerve before so I had to look it up. I feel like the answer was right in front of my face because I always knew that pumpkin recipes in general require fewer eggs or no eggs at all. In a large bowl combine pumpkin … Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding. Layer the dry ingredients on top then blend on high until smooth. In a large bowl, combine the dry ingredients (all-purpose flour, brown sugar, baking powder, salt, and … These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. © Beat Bake Eat. It really wasn’t an option. ©2020 Beat Bake Eat. www.foodielovesfitness.com/2016/09/14/pumpkin-apple-banana-muffins-vegan You can also use canola oil or melted coconut oil. When I make these muffins, I make extra pumpkin butter (to use with vegan crepes, add to coffee, add to toast, etc) and extra vegan sweet cream cheese (to use as a pie topper or when i need to add a wet element to a sweet treat). It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. Pumpkin Spice Muffins (Vegan) These Vegan Pumpkin Spice Muffins are moist, tender and buttery and feature an irresistible crump topping! Some things about the vegan pumpkin butter and vegan cream cheese. Mix until well combined. To easily remove the bread from the pan after … If you don't have pre-made oat flour on hand, you can make your own by running rolled oats through the food processor until they become a fine powder. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with … Egg-free baking used to make me so anxious. Well, in most baking recipes, it is. I’m still not sure how it works, but it’s magical. Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. I’m so glad everyone loved them! It's worths making extra, even if you only dip berries into it, it's just so good! Thanks for letting me know how they turned out. Adding raisins sounds like a great idea. This may be my new muffin go to . I would do things like add more banana or more pumpkin, or take away some pumpkin and the muffins still wouldn’t turn out right. Fast forward to this month, I had a craving for these and I finally figured it out. https://www.aboutannella.com/healthy-pumpkin-muffins-vegan-oil-free https://beamingbaker.com/easy-healthy-muffin-recipes-vegan-gluten-free I prefer to have them warm but they’re really good completely cooled as well. So in terms of baking, that means no dairy (no butter and no milk) and no eggs. This is the second time making these. So good!! Making these vegan pumpkin muffins. This is exactly why healthy whole wheat muffins will always have a special place in my heart. Vegan Pumpkin Spice Cake Ingredients. Studded with pumpkin and sunflower seeds, these soft vegan muffins are spiced up with a blend of cinnamon, nutmeg, ginger, and cloves. Bake muffins for 20 minutes, until golden brown and fluffy. I recommend using an ice cream scoop, this will yield nice round … Love this recipe! I appreciate your feedback and thank you for the 5-star rating! Turns out I didnt have any sugar either so I used real maple syrup. Now, back then, every time I baked I always baked with eggs. Perfect for a quick fall breakfast or snack! Oh wow, I’ve been meaning to try these with natural sweetener instead of brown sugar. I’ve made it multiple times. Scoop batter into the muffin pan dividing it evenly between the cups. Combine all of the dry ingredients except the chocolate chips in a mixing bowl and whisk until evely … Since the banana and pumpkin do such an incredible job keeping these muffins moist, there is zero oil required, keeping the fat content very low. These were super easy and fast to make – thank you! Easy and quick to make and turn our perfect every time! Thank you so much for leaving a comment, Heather! I was looking to use up leftover pumpkin puree, over ripe bananas and didn’t have any eggs. Evely distrubte the batter into the greased muffin tin and bake at 425 degrees for 5 minutes. This super easy recipe takes less than 10 minutes to mix together and in one bowl too. Because of its nutrient density and low calorie count it helps to promote weight loss. for more easy baking recipes! In a large bowl, whisk together flour, baking soda, baking powder, spices, There was no such thing as baking without eggs to me. These vegan pumpkin muffins use both wheat and almond milk in the recipe as we have it written, and depending on the dairy free butter you use, may have soy. Make them for dessert, a breakfast treat, or an afternoon snack! This easy one-bowl recipe is ready in less than 30 minutes. (If you’re looking for a low-calorie recipe for overripe bananas this is it right here.). Jinna Hatfield Step 5. Your email address will not be published. So take a look around and see what you'll find to bake your life a little sweeter. Add the baking soda, baking powder, salt, cinnamon and nutmeg, and mix well. It is packed with many other vitamins and minerals. Additionally, these muffins are low fat (low in saturated fat) and low sugar (less than 10 grams per serving) like most skinny breakfast muffins. It’s so hard to stay healthy around Fall because Recipes around this time are super fattening and they’re not very vegan-friendly so that’s why I’m bringing you this recipe that is dairy-free and completely vegan-friendly! CAN THESE BE TOP 8 ALLERGEN FRIENDLY PUMPKIN MUFFINS? In a small bowl whisk together flour, baking soda, spices, and salt. It was the eggs! Of course you don’t want to use pumpkin as an egg replacement in just any old recipe, but because these are vegan pumpkin banana muffins, it works. Great recipe, Crystal! Also, you don’t have to use vegetable oil for this recipe. You can use pumpkin pie spice instead if you’d like. Woo! When I make these muffins, I make extra pumpkin butter (to use with vegan crepes, add to coffee, add to toast, etc) and extra vegan sweet cream cheese (to use as a pie topper or when i need to add a wet element to a sweet treat). I used avocado oil which worked great and might try them with raisins next time. Plus, breakfast is the most important meal of the day so why not make it a clean eating one? If you love baking muffins as much as I do you’re going to love these. Well, whatever they are, they’re soft and moist and yummy. But I recently found out that you can use pumpkin puree as an egg replacement because it binds and moistens just like eggs do. Pumpkin is also high in vitamin C which helps your body heal faster. Hi! So that’s exactly what I did for this recipe! This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. Vegan baking excludes the use of any and all animal products or byproducts. 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