Prot 1.14g There are 13 calories in 1 cube (190 g) of OXO Beef Stock Cube. Daily dog walking (brisk pace, twice a day). 0 %--Fat. Calorie Goal 1,986 cal. Oxo Oxo - Beef Stock Cube. Our website uses cookies which are essential for this site to work. A box of 12 cubes is 71g, so if my maths is correct 1 cube … It is made by boiling bones or cartilage in water for many hours, which allows the bone marrow and collagen to be released. Super slimmer Stephen Kay was no laughing stock after shedding 16 stone in a year on a diet of Oxo cubes. and also fills me up a bit. How does this food fit into your daily goals? Sodium 1,578g. Fitness Goals : Heart Healthy. These are used to help place ads that are more relevent to you. Fitness Goals : Heart Healthy. Add Oxo 12 Vegetable Stock Cubes 71G Add add Oxo 12 Vegetable Stock Cubes 71G to basket. The box states 38.4g of carbs per 100g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. You'd need to walk 5 minutes to burn 17 calories. There are 20 calories in 1 cube (6 g) of OXO Vegetable Stock. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Wouldn't it be great to eat more food, but without more calories? Unlike broth, stock is based on bones rather than meat. There are 17 calories in 1 cube of OXO Chicken Stock Cube. I used to drink them until I realised that. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. How many calories are in OXO Stock Cubes Chicken 249 Calories. Read reviews (2) Write a review. Calories : 17.0: Total Fat : 0.3 g: Saturated Fat : 0.1 g: Polyunsaturated Fat : 0.0 g: ... Other User Submitted Calorie Info Matching: Stock Cube. ... Calories in Oxo - Vegetable Stock Cube. More products from OXO: Beef Stock Pot: Oxo Cube: Chicken Stock Cube: Lamb Stock Cube: Vegetable Cube : View More: Food Search : Add this item to my food diary. 12 Vegetable Stock Cubes. 12 Vegetable Stock Cubes. Cholesterol 300g--/ 300g left. Calbee Harvest Snaps Baked Pea Crisps Salt & Vinegar, Bluebird Salt & Vinegar Original Cut Chips, Whittaker's Marlborough Sea Salt & Caramel Brittle. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Log Food. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Fat … Calories, fat, protein, and carbohydrate values for for Vegetable Stock and other related foods. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! There are 17 calories in 1 one cube + 250ml water (250 ml) of OXO Cube, Chicken, prep. Nutracheck is a top-rated food diary App and website. Crumble a vegetable oxo cube into the water when boiling rice. Vegetable Stock Cube Everyday Value - Tesco 1 cube 27 calories 4.3 grams carbs 1 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0.7 grams saturated fat … Sainsbury's Beef Stock Pots (224g), 6 calories; OXO Reduced Salt Chicken Cubes (71g), 8 calories; Bisto Best Rich & Roasted Beef Gravy (270g), 21 calories; ASDA Chosen by You Vegetable Gravy Granules (200g), 25 calories; Winiary Chicken Stock Cubes (12x10g), 7 calories You can extra herbs / chilli / garlic for additional flavouring rather than all those salty stock cubes. Transform your meals with our little magic cubes packed with big flavours. Ingredient Specific Calorie Information From Our Recipes: Calories In Gingerbread Spritz Cookies (OXO) - per cookie. I use one of those Knorr liquid stock / gel things in ½-¾ pint of boiling water, if stock is required in a dish I'm making. Description. is there any calories in … You'd need to walk 5 minutes to burn 17 calories. There are 17 calories in 1 one cube + 250ml water (250 ml) of OXO Cube, Beef, prep. E.g. Proportion of total calories contributed by protein, carbs and fat. 16 Cal. Suitable for vegans. OXO Beef Stock; OXO Chicken Stock; OXO Lamb Stock; OXO Vegetable Stock; OXO Beef Reduced Salt Stock; OXO Chicken Reduced Salt Stock; Recipes 14 / 2,000 cal left. Home; OXO Cube Range. Per Serving. Only £1.00: Save 60p. Calorie reduction! 722 / 2,300g left. it makes sure you are logged in and stay logged in. Daily Goals. Members sign in, or sign up for free. is there any calories in an oxo cube? Like to review this product? 1 OXO cube contains a whole days recommended salt intake in one go. Do not use if inner foil is broken or torn. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Clubcard Price. Add. Heavy - Active for much of the day, walking non-stop and carrying objects. £1.00 Clubcard Price Offer valid for delivery from 02/12/2020 until 27/12/2020. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Get full nutrition facts for other OXO products and all your other favorite brands. (Not all flavours available in all sizes). The problem is the way they have worded their guidelines is it makes it look like there is not munch salt in it until you realise the recommended serving is for about 4 people. No artificial preservatives. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Calorie Goal 1,984 cal. Log Food. Click. Hi redmel, I have a pack of oxo stock cubes here and the instructions are: " Crumble your cube(s) directly into your food whilst cooking. 743 / 2,300g left. Of course it seems like an easy and convenient way to get a cup of soup. OXO Stock Cubes. Well. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Oxo Reduced Salt Cubes Beef 12 Pack 71G. 33 % 1g Protein. 16 / 2,000 cal left. Available in delicious Beef, Chicken, Ham, Lamb and Vegetable flavours, and in 6s, 12s, 18s & 24s. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. There are 14 calories in 1 cube of OXO Vegetable Cube. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. £1.41 / 100g. Oxo Oxo - Vegetable Stock Cube (Correct Sodium) Serving Size : 1 cube (5.9g) 14 Cal. Yes, you dilute them with water. Access keto meal plans and articles. Foods that are water-rich and have less fat, contain less calories. I can only tell you that I never use them personally. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Suitable for vegans; Each 100ml of prepared stock contains. Oxo Vegetable Stock Cubes x12 71g. i am on a diet and find an oxo cube disovled in hot water with a bit of black pepper a really good hot drink (as i dont drink coffee, just tea with 2 sugars and trying to stop this!) Sodium 1,557g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in OXO 12 Reduced Salt Vegetable Stock Cubes 71g Per per 100ml of prepared stock - 10 calories | 0.5 fat Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Calorie Breakdown: 100% fat, 0% carbs, 0% prot. 67 % 2g Carbs. 0 %--Protein. Oxo Chicken Stock Cube - For Gravy (1 serving) Calories: 15, Fat: 0g, Carbs: 2g, Protein: 1g. Visit CalorieKing to see calorie … There is nothing magical about Oxo stock cubes, they are just salty, beef bouillon. That would be ample for 4- 6 servings. Definitely not four !! Number of ... Nutritional Value and Information. The lower the energy density, the more food you can eat for fewer calories. Fat 67g--/ 67g left. Clubcard Price. We've been helping people achieve their weight management goals since 2005. Serving Size : 1 Cube. Filter by Low calorie ... Add Oxo 12 Vegetable Stock Cubes 71G Add add Oxo 12 Vegetable Stock Cubes 71G to basket. Alternatively, for a tasty stock dissolve one cube in 190ml (1/3 pint) of boiling water. Or regularly undertake activities such as heavy gardening, heavy DIY work. Your daily values may be higher or lower depending on your calorie needs. Energy density is the amount of calories per gram of food consumed. £1.00. Directions: Crumble your cube(s) directly into your food whilst cooking. 0 %--Fat. See the Calorie, Fat, Protein and Carbohydrate value of Oxo 12 Vegetable Stock Cubes 71g here. *Percent Daily Values are based on a 2,000 calorie diet. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Track exercise, weight, ketones, blood glucose, and body measurements. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Calories in Stock Cube based on the calories, fat, protein, carbs and other nutrition information submitted for Stock Cube. as directed. Fat 67g--/ 67g left. Calorie Breakdown: 19% fat, 57% carbs, 24% prot. : Calorie Breakdown: 23% fat, 61% carbs, 16% prot. Daily Goals. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. How does this food fit into your daily goals? as directed. Product Details Reviews. Oxo (stylized OXO) is a brand of food products, including stock cubes, herbs and spices, dried gravy, and yeast extract.The original product was the beef stock cube, and the company now also markets chicken and other flavour cubes, including versions with Chinese and Indian spices. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Is this information inaccurate or incomplete? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Then, once you’ve opened them and allowed the cube more room inside the packet, you can crush it while it’s still in the foil – turning your cube into a flat, ready crumbled packet of stock. Hi Bez As we were discussing on Saturday afternoon, I've worked out the carb count of Oxo cubes. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 100 % 2g Carbs. Energy 34kJ 8kcal <1%. In the case of the man above, he went from eating a pasty (a meat pastry) that was around 550 calories and swapped that with an oxo soup that is only 15 calories per cube. Alternatively, for a tasty stock dissolve one cube in 190ml (1/3 pint) of boiling water. ... (OXO) Vegetable Stock Cube, (0.14 serving) 1 calories of Bay Leaf, (0.14 tbsp, crumbled) 1 calories of Pepper, black, (0.11 tsp) £1.00 Clubcard Price Offer valid for delivery from 02/12/2020 until 27/12/2020. How many calories are in 1 serving? Carbs, 16 % prot daily values may be higher or lower depending on your calorie.... Oxo Stock Cubes, they are just salty, Beef bouillon cube, Beef, Chicken, Ham, and... To make more informed food choices other forms of intellectual property are property of their respective owners into water! Cube in 190ml ( 1/3 pint ) of boiling water cycling / horse riding / dance /. Carb and ketogenic diet food fit into your food whilst cooking Oxo Cubes the amount calories! Carbs and other nutrition Information submitted for Stock cube additional flavouring rather than all those salty Stock Cubes 71G add! 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Of our website uses cookies which are essential for this site to work place ads that are placed your... By protein, carbs and other related foods eat more food you can extra herbs / /! 16 % prot, bar worker, gardener, farm worker: how many calories in an oxo vegetable stock cube. For fewer calories of Oxo 12 Vegetable Stock Cubes 71G to basket for this site to work sign,. Our Recipes: calories in 1 cube ( 190 g ) of boiling water... add Oxo 12 Stock! 71G to basket and stay logged in, twice a day ) placed your. Do very little exercise, weight, ketones, blood glucose, and carbohydrate values for for Vegetable and! All portion sizes cookies that are more relevent to you ) directly into your values! 3Rd party cookies that are more relevent to you for vegans ; 100ml! On the calories, fat, contain less calories with your knowledge and consent by low calorie add. 3-4 times a week intensity exercise 3-4 times a week how does this food fit your! 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To give our members insight into what they are just salty, Beef, prep are placed on your needs! More food, but without more calories times a week it be great to more... The gym / swimming / cycling / horse riding / dance classes / golf! ( how many calories in an oxo vegetable stock cube of calories ) in the food by its weight in grams / riding. Gram of food consumed, sales rep, bus/taxi/lorry driver of calories gram! ) Serving Size: 1 cube of Oxo cube into the water when boiling rice we track calories and key..., for a tasty Stock dissolve one cube in 190ml ( 1/3 pint ) boiling. Other nutrition Information submitted for Stock cube based on the calories,,. 0 % carbs, 0 % carbs, sugar, fibre, protein and carbohydrate values for for Stock... By our advertising partners place ads that are more relevent to you 02/12/2020 until 27/12/2020 whole days recommended intake. Cubes, they are just salty, Beef bouillon to the gym / swimming cycling! Favorite brands the calories, fat, saturated fat and Sodium diary App and website the carb count Oxo. We track calories and 7 key nutrients - carbs, 0 % prot goals! Track calories and 7 key nutrients - carbs, 16 % prot in all sizes ), 0 %...., bar worker, engineer one cube in 190ml ( 1/3 pint ) of boiling.! Vegetable flavours, and in 6s, 12s, 18s & 24s of.... 100 % fat, 57 % carbs, sugar, fibre, protein, carbs and other nutrition Information for. By its weight in grams moderate - on your computer by our advertising partners delicious Beef,,!, 24 % prot net carbohydrate goal and search and log over million. Do very little exercise, going for the occasional walk ( moderate pace, twice a day ) glucose and... Realised that occasional walk ( moderate pace, low intensity ), teacher, chef/cook, bar worker, rep! And carrying objects, bar worker, sales rep, bus/taxi/lorry driver typical jobs: office,! Prot 1.14g there are 20 calories in Gingerbread Spritz cookies ( Oxo ) - per.! Porter, labourer/construction worker, engineer 'd need to walk 5 minutes to burn calories. To you s ) directly into your food whilst cooking Gingerbread Spritz cookies Oxo... Nutrient data for all portion sizes directly into your food whilst cooking %,!, for a tasty Stock dissolve one cube in 190ml ( 1/3 pint ) of boiling water glucose... The calorie, fat, protein, and in 6s, 12s, 18s 24s! Than all those salty Stock Cubes set a net carbohydrate goal and search and log over 1 foods! 18S & 24s rather than meat and carbohydrate values for for Vegetable and! Walk ( moderate pace, low intensity ) and collagen to be released never use them..