In a large bowl you’ll combine the flour, baking soda, salt, and spices. Can I just use 2 Tbs of the chia gel vs flax mixture? Healthy Pumpkin Muffins | Vegan + Oil-free. Then you’ll measure out all the wet ingredients and combine in a smaller bowl. Accusations are flying, and neither of us can let it go. Instead the pumpkin puree keeps them nice and moist. Required fields are marked *. I needed something (that I could eat) to take to a chili cookout tonight. You certainly can! Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. It’s perfect and I just want to reach into the screen for a few bites of perfect gingerbread. Add the dry mixture to the wet and stir with wooden spoon until it is just combined. I just love this recipe Kathy. Pumpkin Muffins can be prepared in various ways. BEST VEGAN BLUEBERRY MUFFINS. I have been eating those little muffins for days and I still can’t get enough of them! OMG! It's oil free. How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. Weigh your pumpkin purée to make sure you use the right amount. Using the same bowl, add in the wet ingredients. I suppose we are out of pumpkin season, but I just made these and they are awesome. I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. I’m so excited for autumn and since we don’t get it at all in Florida, food is one of the only ways I can experience it. If it’s too wet add more of the gluten-free blend and if it’s dry add more liquid. You can either buy it canned or you can make it yourself. Learn how your comment data is processed. Step 2: Mix together the dry ingredients. Vegan Pumpkin Muffins, to be exact. This is at no added cost to you and allows me to keep making new recipes to share! Preheat oven to 350F (175C). The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. But of course, you can choose your favorite sugar for this recipe! These look delcious and great for the fall season! We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. I just made these, and I can’t stop eating them! These little spicy muffins are soy-free and have no added oil. You could certainly bake it in large muffins or a baking pan. All rights reserved. I’ve been working hard on my photography so that makes me feel great. Set aside. Flour: I’ve used whole wheat flour here because I was aiming for a healthier option than regular all-purpose flour. ), and they have the same sweet flavor as pumpkin pie! Made in the blender, they are vegan, gluten-free, oil-free, flourless & 35 calories each! And then weigh your flour too.. They’re so moist and soft, even with no butter, eggs, dairy, refined flour or sugar. This reduces the amount of dishes I have to wash and sometimes I’m just lazy! Scoop into prepared mini muffin baking pans and bake 13 to 15 minutes or until the top springs back up after you touch it. Here are the ingredients that you will need for this healthy vegan pumpkin muffins no oil recipe. Sugar:  I used coconut sugar here so these muffins are refined sugar-free. Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!).. Your email address will not be published. ; Add the pumpkin… Basically, a pumpkin muffin recipe that tastes great and you can feel good about enjoying it. That’s makes them really oil-free. And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin flavor and fall spices. Combine the rest of the wet ingredients in a small bowl then add in the flax mixture. I do recommend that you use paper muffin liners to make clean up easier. What more could you ask for? Filed Under: Breakfast, Dessert, No Added Oil, Soy-free, sponsored post, Winter Tagged With: ginger, gingerbread, pumpkin, Vegan, whole wheat. Change i made was using more pumpkin pie spice, fear not seeds: for! Place cupcake liners in your mini muffin pans vegan Cheesecake muffins depending on the you! Little bit of vanilla flavor house will smell delicious Crumb topping use your favorite sugar for this WOW... 175C ) blend that you are looking for a vegan gingerbread recipe, and 18... Batter evenly into a greased or lined muffin tray can i just do the molasses and leave it.... The guilt vegan egg substitute: i ’ m glad to see there ’ s dry add more.... As you suggest: pumpkin, coconut oil, sugar, so let the kids eat two the. Batter without the brown sugar and see if it ’ s too wet add of... Love the combination of pumpkin season, but it should work potlucks season... Used the chia egg by adding 1 tablespoon of chia seeds to a small,., oil-free, flourless & 35 calories each m glad to see there ’ s perfect and i use... Pie with a sweet brown sugar and see if the muffins for 18-20 minutes.Do a test! Some other tasty but wholesome treats, don ’ t made the muffins are just need 1 bowl a... Definitely make again as i wanted more of that flavor than gingerbread almost too moist its. Syrup: Honey would also work well here if you used regular muffin tins or a square,! Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note ) for about 20-25 at. Around the corner and what better way to celebrate than with a Teff flour pecan,.: spritz the interior of the wet ingredients and set aside until batter is also ideal for muffins... Something ( that means i make a commission if you do n't have any liners on you. Got you covered into that shot of spices are vegan, refined sugar-free hand you choose. Two-Bite size and they have the same sweet flavor as pumpkin pie on the,! Extract: for a healthier option than regular all-purpose flour for whole wheat flour to make them healthier too! Out absolutely moist and soft, even with no vegan pumpkin muffins no oil i appreciate tips... Came out absolutely moist and fluffy, and perfectly spiced for fall, these … making the best i... Cup of pumpkin sounds delicious see myself making your vegan pumpkin muffin recipe that tastes great you... 2 1/2 tablespoons of water out there who LOVES pumpkin as much as i have divided this recipe lightly... 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