Whether you want to call them Low Carb Pumpkin Muffins, or Keto Pumpkin Muffins, these sugar-free pumpkin muffins are loaded with pumpkin and sugar-free chocolate chips and they are super filling. Keto Pumpkin Muffins with Cream Cheese Filling. How to Make Keto Pumpkin Muffins. Grease a muffin pan, or line with paper muffin cups. Add eggs and pumpkin to oil mixture. COPYRIGHT © 2020 I CAN'T BELIEVE IT'S LOW CARB! Keto Pumpkin White Chocolate Chip Muffins are low carb pumpkin spice muffins with yummy sugar-free white chocolate chips that caramelize as they bake. Then beat in egg and vanilla. are a great way to start off your morning. This post may contain affiliate links. Now that really is something to be joyful about. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. It combines the flavor of chocolate and pumpkin beautifully. 4.84 from 6 votes. | Bamboo on Trellis Framework by Mediavine. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. If you are in need of a muffin that scream Fall is here, then try this keto pumpkin pecan muffin recipe. Remember though you will need more almond flour and less coconut flour. Welcome to Healthy Little Peach, a recipe, health and lifestyle blog. Fold in the chocolate chips with the spatula. You can add in nuts, or leave the chocolate chips out completely, A combination of almond flour and coconut flour can be used, I use coconut oil, but you can substitute it with butter or ghee, Don’t bake the muffins at a temperature any higher than 325 degrees otherwise, they will burn, Keywords: Pumpkin Chocolate Chip Muffins, Keto Pumpkin Chocolate Chip Muffins, Low Carb Pumpkin Chocolate Chip Muffins, Low Carb Chocolate Chip Pumpkin Muffins, Chocolate Chip Pumpkin Muffins recipe, Keto Chocolate Chip Pumpkin Muffins, Pumpkin Chocolate Chip Muffins recipe, best Pumpkin Chocolate Chip Muffins recipe, easy Pumpkin Chocolate Chip Muffins, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe If you want to serve up something You can even throw them in your kids lunchbox for a healthy dessert. These muffins are a great option for a quick, on-the-go breakfast or if you are looking for a sweet treat later in the day. Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following … And because I use coconut oil instead of butter they are also dairy-free. Flourless Keto Pumpkin Chocolate Chip Muffins that require minimal ingredients and only has 4 NET CARBS per muffin. These keto pumpkin muffins are easy to store. The best part, they are flourless and require minimal ingredients. Paleo Pumpkin Muffins are a delicious pumpkin spiced muffin with a flavor and texture similar to pumpkin pie. Stir it well. INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … They’re great by themselves or with a great big pat of butter! Place in the oven and bake for about 20-25 minutes. They’re sweet, creamy, a little bit spicy, and incredibly moist. ★☆ Low Carb Pumpkin Muffins with Cream Cheese Swirl. Instructions. Add eggs, melted coconut oil or butter, and chocolate. Posted on Last updated: October 6, 2020 By: Author Stephanie Parlegreco. Or if you like nuts then add in some walnuts or pecans. Hi Deborah, ★☆, © HEALTHY LITTLE PEACH - ASHLEY MCCCRARY | Icons created by Evan Bond, Kick, & Alex Muravev from the Noun Project. Then fold the chocolate chips in, reserving about ½ oz of … Suggestions. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. This is what keeps them nice and light and this is how the recipe can yield so many. I recommend putting them on the bottom rack just so the tops don’t burn. If you’d like to try more low carb pumpkin recipes this season, check out my low carb pumpkin cheesecake, pumpkin whoopie pies, pumpkin pie and my pumpkin chocolate chip cookies! Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice. They are the perfect snack or dessert. As an Amazon Associate I earn from qualifying purchases. They are perfect for breakfast, an afternoon snack or a gluten free dessert. Our keto version of cranberry bliss bars are an indulgent treat complete with that oh-so-creamy white chocolate that contrasts so beautifully with cranberries. Put them into a Ziploc bag and keep them on your counter or in your fridge. In a separate mixing bowl, combine coconut flour, cocoa powder, sweetener, pumpkin pie spice, baking soda, baking powder, and sea salt. In fact, you won’t even be able to tell that pumpkin is in it! It is possible to use a combo of almond flour and coconut flour. These Keto Pumpkin Muffins come in at just 5 net carbs each, and that includes the crumble topping! Now you can use coconut flour, but it’s something that I haven’t mastered yet. Delicious, of course! Questionnnn… is there eggs in the recipe? Will last 4 days. Just made these, and OMG they are so delicious and decadent. These Keto Pumpkin Muffins are tender and moist and full of delicious pumpkin spice flavor. In a large bowl, add all of the ingredients for the pumpkin pecan muffins and mix until combined. The batter … If you want to serve up something Lily Chocolate Chips are sweetened with Stevia. Stir it up well. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins … The total number of carbs based on my nutrition calculator is 7.4 grams with 2.4 grams of fiber. Use a handheld or stand mixer and mix on medium to high speed until all and combine all the ingredients are combined. And 20 minutes later I had perfectly yummy pumpkin muffins! For some added sweetness, you can add sugar-free white chocolate chips . This Keto Chocolate Chip Banana Muffin Recipe is perfect for anyone following a keto diet, but make sure you make extra, because the whole family will love these low carb muffins. Keto Pumpkin Chocolate-Chip Muffins | Mouthwatering Motivation Except PUMPKIN because no one can say no to healthy pumpkin muffins. ★☆ In a bowl combine coconut oil and sweetener together. We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. They will last up to about a week, especially if kept in the fridge. That’s how my mom prefers them, her philosophy is the more nuts, the butter. Disclosure: As an Amazon Associate I earn from qualifying purchases. The key to this particular healthy chocolate chip muffins recipe is that the butter, keto sweetener and peanut butter (or almond butter) are whipped together to add air into the batter. Preheat oven to 400°. If you’ve been reading some of my other articles you will know that my go-to low carb flour is always almond flour. Chocolate chip pumpkin muffins are a must try! Spray a muffin pan with baking spray. These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. A few tips to makes these your favorite muffins yet: Don’t use parchment paper liners. Don’t worry though I’m not going to give up on my pumpkin bread, and hopefully I will have perfected that soon for all of you pumpkin lovers. Bake on 325 degrees for about 20-25 minutes depending on your oven. Mix until smooth. Keto Shepherd’s Pie (Whole30 + Dairy Free), Smoked Garlic Herb Butter Turkey (Keto +Whole30), Keto Chicken Thai Noodles with Almond Sauce (Whole30 + Paleo), Keto Gingerbread Muffins with Glaze (Paleo), Keto Lobster Scampi “Pasta” (Paleo and Whole30). To find the NET CARBS of these muffins, simply take the total number of carbs and subtract it from the total fiber. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies Don’t go any higher than this, otherwise, they will burn on the top before cooking fully in the middle. This pumpkin quick bread is also gluten-free, grain-free, and low and carbs making it keto-friendly. See also: we have never had a low carb pumpkin muffin recipe. These muffins really stand alone. Actually, I highly recommend you freezing them if you have any leftovers. You should be able to about 15 muffins. There are 2/3 of a cup in the entire recipe. Shares. With a cookie scoop, evenly scoop out muffin batter into the pan. Once they look done, then let them sit on top of the stove to cool. Scoop mixture into each muffin liner, filling almost to the top leaving room to add the streusel. Thanks for a wonderful recipe! In conclusion, if you are looking for the perfect sweet treat that won’t wreck your diet, be sure to give these Keto Pumpkin Chocolate Chip Muffins a try. In a medium bowl, whisk together the all the dry ingredients except for the chocolate chips. The basic keto pumpkin spice muffin recipe is delicious as is. Unlike many pumpkin recipes, these pumpkin chocolate muffins are more on the chocolate flavor than the pumpkin flavor. But, if you want to spice things up, you can try some of these variations. This ketogenic dessert does not use coconut flour and is freezer-friendly. Not bad at all right? … I’ve found that almond flour is the most like regular flour in these muffins. Will last up to 1 week. Then using a cookie scoop, start scooping the muffin batter into the pan. I’m providing those because I have had a few people ask this question. Once well combined, add the dry ingredients to the pumpkin mixture. But, unlike the coffee shop version, our recipe is low carb and keto-friendly. What I do know though is that coconut flour isn’t a 1-1 substitution. In a large bowl, whisk together the wet ingredients. But, unlike the coffee shop version, our recipe is low carb and keto-friendly. And surprisingly they don’t really have an aftertaste at all. We love Lily’s Dark Chocolate Baking Chips. Once cooled you can take them out of the muffin pan. 6-2=4. They are full of sugar-free chocolate chips and topped with a sprinkling of pumpkin … Preheat the oven to 350°F and line a cupcake pan with 12 paper liners. Bake until a toothpick inserted into the center of a muffin comes out clean, 15-20 minutes or until a toothpick comes out clean. https://www.allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins Mix until well combined. But it’s the exact opposite, for 1 pumpkin chocolate chip muffin, it’s only 3.3 NET CARBS and 133 calories. If you’re in the mood for some other Keto-friendly Pumpkin Recipes, check out our: All of them are Keto-friendly and low carb, and will have your friends raving! Easy to make, healthy, and tasty, they made a great snack. Let cool before taking out of the muffin pan. Now measure out the coconut oil and melt it down to fill ¼ cup. Here you will find all things, Keto, Whole30, and Paleo along with a dose of real life. 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